What do you want to learn from college mental health education?

Through the psychology class, I think that in order to maintain a healthy psychology, we should do the following:

1. Maintain harmonious interpersonal relationships. Students with mental health are willing to associate with others, and they can get along with others with understanding, tolerance, friendship, trust and respect. Through interpersonal communication, they can understand the social responsibility of college students and cultivate the habit of observing discipline and social morality. Enhance psychological adaptability, work with others, cooperate with others, maintain a harmonious relationship with the collective, and ensure the healthy psychological development of college students.

2. Maintain good adaptability to the environment. The environment that has an influence and function on college students' psychology includes living environment, growing environment, learning environment and campus environment.

In a word, it is an urgent task for college students to achieve mental health and strive for physical and mental health. Only the combination of healthy psychological quality and healthy physiological quality, coupled with the interaction of other positive factors, can college students have reliable internal conditions for success, and a talent star can rise in Ran Ran. "Young people are strong and the country is strong; If teenagers are weak, the country is weak, and if teenagers are stronger than Europe, the country is stronger than Europe; If the young male is with the earth, then the country is with the earth. " Mr. Liang Qichao's famous saying shocked the hearts of young college students from generation to generation. We college students should meet the future challenges with good psychological quality and contribute our youth to the prosperity of the country.

Mental health classes are valuable, and I have learned to get along with people. I will apply what I have learned in class to my daily life, get love and return it, and I will benefit a lot. I feel the love in the world. Let's take off on the wings of love!

Taking psychology class made me understand some truth, learned tolerance in life, learned empathy with family and friends, and learned to understand and be considerate of others. I know how to understand and love my parents. I hope to carry out more such courses.

Psychology class has given me a new life experience: always think of others and understand others; Return love with a grateful heart.