The composition about eye care is about 400 words, and writing skills are also very important in the composition. Its rich cultural connotation makes us intoxicated, and the true feelings are more likely to impress others. Now share a writing method about eye care in about 400 words.
Eye care composition is about 400 words 1.
Protect your eyes "one punch, one foot and one meter." This is the "three ones" to protect eyes, which means: there should be a fist distance from the desk when doing homework, a foot distance from the textbook when reading, and a meter distance from watching TV. But how many people have really achieved these three ones?
Now more and more people are nearsighted, and more and more people don't protect their eyes. Some people like reading or watching TV in close proximity, and they can't wait to post it. Some like reading in bed; Some people like reading in the strong sunlight; Others like to read in dark places ... and they all become "four eyes".
Eyes are the windows of the soul, so we must protect them. If we don't protect it well, workers in 2 1 century may all be nearsighted: we should wear glasses in the street, in shopping malls and in companies ... where can we meet people who are not nearsighted? Is it okay? Of course not. Wearing glasses is one of human defects!
Protecting eyes is now one of the difficult problems for human beings. Now, many experts are studying various medical devices for treating myopia. In fact, it is not difficult to protect your eyes. Only you can seriously achieve the "three ones", pay attention to some common sense of protecting your eyes and do more eye exercises!
Let's protect the window of the soul together, so that 2 1 century is no longer a century of myopia and darkness! Let 2 1 century become a century full of light! Please protect our eyes! ! !
Chapter 2: Protect your eyes and start from childhood.
Eyes are the windows to the human soul, and each of us has a pair of bright eyes. Only with bright eyes can we study and work better, enjoy a better life and watch a colorful world. If you want bright eyes to last forever, you must know how to cherish and protect them.
I have a good friend who is a classmate. When we first went to school, our eyesight was very good, but he didn't pay attention to the habit of writing and reading. When he was studying, he was very close. When writing, his eyes are one finger wide from the exercise book, and his vision continues to decline. Later, he didn't know the protection, and his eyesight dropped sharply, so he had to put on a pair of glasses and became the "small glasses" in our class.
To protect your eyes, you should start from life. When you come home from school every afternoon, you should form a good habit when you do your homework: hold the pen correctly and sit correctly. Use some scientifically certified tables and chairs that are helpful for sitting posture, and use eye protection lamps when reading and writing for a long time. Don't develop some bad reading and writing habits, don't do homework at close range on the desk, don't do homework in dark places, don't walk and read books, and don't lie in bed watching TV and playing computer for a long time. After using it for a long time, we should give it enough time to rest.
When our eyes are dry, we should give them some water and drop some eye drops. When our eyes are tired, we should do eye exercises seriously every day and give our eyes some massage. Go to a professional vision hospital to check your vision regularly every month. If your eyesight drops, we should listen to the advice of some professional doctors.
Let us protect our eyes together! Since childhood, a pair of bright eyes is hard to come by, so you should know how to cherish and care.
Eye care composition is about 400 words. 2 eye care composition 400 words.
The eyes are the windows to the soul. Without them, people will lose half their lives and cannot live a normal life.
If you want to protect your eyes, you should play computer for less than half an hour. Second, watch TV with a screen of more than two meters. You can't lie down and watch TV. You can't watch TV for more than five hours. Third, you can't read in the dark and other places.
Actually, I didn't do what I was asked. Saturday is my time to play. When I heard that my parents were not at home on Saturday, I danced with joy. Playing computer and watching TV are all children's favorite things, and one thing impressed me the most. I was crazy when my parents left home in the morning. I thought happily, it doesn't matter how I like to play when my parents are away anyway. After surfing the Internet for five hours in a row, I found that I couldn't see clearly. I seem to be drunk, and both of us can see everything. I don't care. I think I had a good time last night. I went to bed too late. I played for an hour, and the time passed. I went to have my eyesight checked on Monday. I'm worried about my poor eyesight. Dad will definitely confiscate the computer. It's over!
The result of the eyesight test is: I am pseudomyopia. At this time, I regret playing computer too much on weekends.
Eyes are so precious that nothing can knock him down, so I will cherish my eyes and not let him be defeated by me.
400-word composition on eye protection Part II
One Saturday morning, according to the teacher's request, I experienced blindness at my grandmother's house. So I covered my eyes with a red scarf and started my one-hour blind date experience.
At first, I thought it was easy to be blind. So I walked around the room to show my disdain. After a while, I got a little tired of being blind. Because the blind can't watch TV or read books, and always touch other things, even if they sleep, they won't wake up for a long time. While I was sitting on the sofa, grandma's dog took my slippers away. Because you can't see, you don't know at all, so it's easy to be found. Finally, my mother helped me get my shoes back. Later, I lost patience with blindness and began to ask my mother the time, always thinking that time would pass quickly. Finally, I quietly opened a crack in the red scarf to peek at the TV, but I was found. Mother put the red scarf on me again and said, "If you take the red scarf away again, you will cover it for another hour." As soon as I heard this sentence, I was blindfolded with fear. But I asked the time every minute until the activity stopped. After a long time, I finally saw the beautiful colors of the world again!
This activity made me deeply realize how important people's eyes are! We must protect our eyes. If people don't have eyes, not only life is inconvenient, but also they can see the wonderful world outside! Come on, protect your eyes!
Eye care composition: about 400 words, 3 articles 1: eye care composition.
In the morning, I participated in the free eye examination for campus reporters organized by the Campus Journalists Work Center of Jiaozuo Daily.
My mother and I arrived at the testing site early. The site was filled with all kinds of testing instruments, and several small reporters were waiting in line. It's my turn to check. The doctor examined my cornea first, then my pupil and fundus. The test results show that there is nothing wrong with my eyes.
It's time to check my eyesight. At first, I didn't know how to cooperate with doctors. After the guidance of the doctor, I finally learned. Unfortunately, my eyesight is much worse than before.
The doctor said, "son, you must take good care of your eyes." Don't read in dark places, don't read in moving vehicles, keep a correct sitting posture when doing homework, usually eat more foods rich in vitamin A such as carrots and animal livers, and let your eyes rest for a while after reading and studying for 30 minutes. Develop good eye habits and your eyes will get better. "
After listening to the doctor's words, my mood turned from cloudy to sunny, and I thought that I might have used my eyes too much to read extracurricular books some time ago. In the future, I will protect my eyes according to the doctor's words, stay away from myopia and keep my eyes bright forever.
Part two: the ingredients of eye care.
The eyes are the windows to the soul. Protect your eyes from childhood. Our eyes are still very delicate, and they are not well developed. If we are not careful, we will easily get sick. How do you protect your eyes? I want to remind students to do the following:
First of all, we should use our eyes correctly to prevent myopia. Bad eye habits may lead to eye fatigue and myopia. Such as poor reading and writing posture, too close, too long, and poor light. To prevent myopia, we should use our eyes scientifically, read and write correctly, and keep the distance between our eyes and books at 33 cm. After reading and writing 1 hour, you should have a rest or look far away for a while. Don't read or write in poor light or direct sunlight; Don't lie in bed or read while walking or cycling.
Secondly, in the learning process, we should pay attention to the combination of work and rest. Doing eye exercises twice a day and taking part in more physical exercises, such as playing table tennis, can regulate the blood circulation of eyes. Get enough sleep every day, at least 9- 10 hours. Don't watch TV for a long time, and the distance between your eyes and TV should be more than 2 meters.
Finally, pay attention to hygiene, love cleaning, wash your hands frequently, and don't rub your eyes with your hands; Towels, washbasins, handkerchiefs and other utensils should be separated from adults; Eye drops after swimming. Strengthen the prevention of infectious eye diseases. If you have an infectious eye disease, you should treat it in time.
Students, in order to make your eyes healthier and brighter! I hope you can protect your eyes from now on!