Maslow is an American social psychologist, personality theorist and comparative psychologist, and he is the main advocate and theorist of humanistic psychology. After World War II, Maslow transferred to Brandeis University as a professor and director of the Department of Psychology, and began to study the psychological characteristics of healthy personality and self-actualizers.
Maslow's top ten standards of mental health are the most classic standards recognized by the world, including the following aspects.
Have enough sense of self-security and self-achievement value; You can fully understand yourself, don't brag and criticize yourself too much, and have an objective evaluation of your ability; The ideal of life is realistic, and in daily life, it has moderate initiative and is not affected by the environment; Not divorced from the surrounding real environment, can endure the blow of life setbacks, without excessive fantasy.
Can maintain the integrity and harmony of personality, personal values can adapt to social standards, and can concentrate on their own work; Be good at learning from experience and adapt to the needs of the environment; Can maintain good interpersonal relationships and have the ability to love and be loved; Be able to vent and control emotions moderately and have the ability to control emotions; In the case of collective requirements, I can maintain my own personality, have my own independent opinions, and have criteria for judging right and wrong; Under the premise of not violating social norms, the basic needs of individuals can be properly met.