Writer Bi Shumin said, "Only by loving yourself well can we protect others.
Women are the barometer of the family and the feng shui of a family. The emotional stability of women is very important for families. Retired women, whether in the crowd or in a big family, need to learn to refuse, not blindly follow others, have their own hobbies and do what they really want to do, which is the real enrichment of themselves.
We women retire at the age of 50, saying that the old lady is early and the young woman is retired. We can still continue to work if we want, regardless of the words and eyes of people around us. We can also enjoy a quiet life after retirement, try to live for half our lives and rest in peace after retirement. These are our own choices.
In life, women who retire at the age of 50 will experience menopause, which will make their lives very painful and sometimes involve their families. In fact, many times, we don't know enough about our subjective consciousness, so you should think that menopause, like our menarche, is just a physiological change of our women. Treat it calmly and peacefully, and then use exercise to relieve it, so it won't be so painful.
In the days after retirement, it is the most precious thing for us to support ourselves after retirement by choosing a suitable and favorite exercise method according to our personal hobbies.
Because nourishing the body is to lay the foundation for our old age, having a healthy body is more important than a high pension and children's commitment, because the older we get, the more we understand that it is best to spend our old age safely by relying on our healthy body.
2, minimalist life, frugal housekeeping, learn to give up.
The minimalist life after retirement is not to make us reluctant to buy this and that, but to learn to give up according to our own needs. The simpler life, the more comfortable it will be.
Especially in recent years, the problem of "masks" has appeared. We should learn to "tighten our pockets", manage our family diligently, and save more money for the elderly. In the face of grown-up children, we should lend a helping hand from time to time to help them through this difficult period.
You don't have to pursue luxurious clothes and bags, and you don't have to buy expensive cosmetics. There is no need to buy some unnecessary luxuries for the sake of inner vanity, but learn to reduce expenses, because the older you get, the more places you need to spend money.
When we are too old to go, the money in your pocket may be a "fish hook" that allows your children to visit you more often. Most of the cognition in human nature is interest communication.
3. Lower expectations and see who is pleasing to the eye and what is normal.
A writer once said: What we can't let go of are all shackles, and what we can't do without are all cages. No matter how good things are, as long as there seems to be no choice, resistance will arise.
In interpersonal communication, no one wants to be the one who is rejected or even bullied by others. Therefore, after retirement, you should learn to lower your expectations, and don't always exchange your kindness for the kindness of others, because sometimes, what you pay is kindness, and what you get is often hurt.
Lowering expectations of others, that is, lowering one's own desires, can also obey the law and the development of things and naturally accept everything in life, so that there will be less entanglement, everyone will be pleasing to the eye and everything will be normal.
In the face of others' disobedience, you can pretend not to hear or see other people's indecent things. In this world, we can't meet anyone's requirements, be ourselves, talk less and do more, keep our mouths shut and our hearts shut.
4. Take the initiative to support the elderly and spend the rest of your life kindly.
After retirement, actively plan for the future pension. For women who retire at the age of 50, there are still 20 years of beautiful life waiting for us to enjoy. What we need is a good attitude and a good mood.
In the past, "raising children to prevent old age" is out of date in the hearts of our generation. Our future pension needs to rely on ourselves, that is, when both husband and wife can take care of themselves, help each other and support the elderly at home. Finally, they will take the initiative to go to the nursing home for the elderly, because only one child can't follow them and don't want to cause them trouble.
Then, after retirement, we will take the initiative to exercise to enrich our bodies; Cultivate your hobbies and make your favorite things full of fun in life; Do more good deeds and spend the rest of your life with kindness.
After retiring at the age of 50, women enriched themselves. She lived a simple life, enjoyed a low-cost poetic and ritualized life, and realized the beauty of poetry and distance in simple tea and simple rice. Morning exercise at sunrise, rest with her at sunset, and the days passed slowly overnight.
We enrich our lives, let our hearts settle down, let our emotions settle down, don't be troubled by the so-called "menopause", live quietly and wait for a bright future.
Life is not afraid of trouble, so that life has a sense of ceremony, which is a rich life and the warmth of our kindness and wisdom. It not only warms ourselves, but also warms everyone around us, making the rest of our lives comfortable and satisfying.
A woman's wealth supports herself.