The survey found that almost all the people who went to gynecology and breast department were married women, aged between 25 and 55. According to the investigation of gynecological clinic, gynecological inflammation and hysteromyoma are the most common diseases, accounting for 67% and 47% of outpatient visits respectively. Among them, the increase of cervical erosion and inflammation of female private parts is the most obvious. In breast surgery, breast hyperplasia is the most common disease in outpatient treatment, accounting for 30%-40%, and the incidence rate has increased most obviously in recent years. In addition, osteoporosis and menopausal syndrome go hand in hand, and the incidence rate rises sharply.
As a woman, many diseases are silent in the early stage. Only through health examination can we find it early and seize the opportunity of treatment. However, the survey found that only 20% of the people in 1 year insisted on physical examination/time, 40% chose to have a physical examination every two years or so, and 1 3% said that they had never had a physical examination. Women urgently need to pay attention to their indifference to the body. According to the survey, 54% of women came to see a doctor after physical examination, and 33% of patients came to see a doctor after their illness was serious.
First, be alert to gynecological diseases
1 gynecological inflammation
I am most afraid of stopping when I am ready.
The skin of women's private parts is very delicate, the sweat glands are rich and hidden, and the genitals are connected with the outside world, so germs can easily enter the uterus from women's private parts, so women are most prone to gynecological inflammation. Gynecological inflammation, including female genital inflammation, cervicitis and pelvic inflammatory disease, is a common disease that plagues women. The World Health Organization survey also shows that more than 60% of women suffer from gynecological inflammation, and in this survey, gynecological inflammation also topped the list with 67% of the votes.
Professor Cao Zeyi believes that gynecological inflammation ranks first among domestic female diseases for two main reasons. First, because of unhealthy or unsanitary sex life, it is easy to induce inflammation and cervical cancer. On the other hand, many women have an incorrect understanding of sex life. From gynecology and endocrinology, women always have a normal sex life, and their immune function is guaranteed. It can even reduce diseases and prolong life. In addition, common inflammation is also related to induced abortion. The so-called pelvic inflammatory disease and adnexitis are all caused by this. Therefore, to prevent gynecological inflammation, we should avoid induced abortion and pay special attention to the hygiene of private parts. Wash with warm water every day, keep private parts dry, and urinate every 2-3 hours/kloc-0 times to prevent infection. For women who already have inflammation, the most important thing is not to stop taking medicine after treatment, otherwise most mold infections will rebound again if they don't follow the course of treatment.
2 hysteromyoma
It's not all over.
Uterine fibroids are called "potential killers" of women's reproductive health. One third of women suffer from uterine fibroids. Professor Lang Jinghe introduced that hysteromyoma is the most common benign tumor of female reproductive organs, also known as hysteromyoma.
To prevent hysteromyoma, women are required to pay special attention during menstruation and postpartum, prohibit sexual intercourse, keep vulva and female private parts clean, feel comfortable, reduce stress, pay attention to keep warm, prohibit drinking raw water, eat light and easy to digest, avoid spicy, cold and irritating food, and keep healthy and smooth blood.
Many women have uterine fibroids, and the first thing they say when they see a doctor is to cut them for me. Professor Lang Jinghe pointed out that the treatment of hysteromyoma depends on the specific situation, and it is not a "make a clean break" solution. For patients with mild symptoms, if the uterus size is less than 12 gestational weeks, there is no need for surgery. Go to the hospital for reexamination every 3 months, and pay attention to the changes of fibroids at any time. Especially for patients near menopause, because postmenopausal fibroids have the possibility of natural atrophy, conservative treatment is generally advocated.
3 menopausal symptoms
Eat some estrogen properly.
According to the data of the latest census in China, the number of menopausal women is about 65.438+0.2 billion. According to Professor Xu Ling, more than 90% menopausal women at home and abroad have menopausal symptoms, and about half of them think that this has affected their lives and brought a lot of troubles.
Climacteric symptoms mostly occur between 45 and 55 years old, which is a series of changes in women's body caused by the decline of ovarian function and the sudden drop of estrogen level. At present, the most important and effective way to treat menopausal symptoms in the world is to supplement hormones according to doctor's advice.
In recent years, due to the fast pace of life and high work pressure, many women have entered menopause in advance. Professor Xu Ling revealed that in recent years, successful women in the workplace, such as middle and senior managers and technical backbones around 40 years old, accounted for a considerable proportion. "It is suggested that women of this age should do more decompression conditioning in their psychology and life."
4 hyperplasia of mammary glands
Check your breasts once a year.
Breast hyperplasia is the most common breast disease in women. In recent years, the incidence has increased, accounting for 28%-40% of women of childbearing age. Professor Jiang pointed out that women are now under great pressure, with heavy mental burden, poor sleep and irregular work and rest, which leads to endocrine disorders and becomes the inducement of breast diseases. In addition, a high-protein and high-fat diet makes women have early menarche and late menopause, and estrogen in the body is always maintained at a high level. Coupled with environmental pollution, late childbirth and other factors, the incidence of breast diseases has increased year by year. Optimism and a combination of work and rest are the only magic weapons to prevent hyperplasia of mammary glands.
In addition, if you have breast hyperplasia, you should pay attention to its potential canceration trend. Besides physical examination, the simplest and most convenient method is self-examination. It is recommended that women have one week after each menstruation; "Menopause" or menopausal women had better set a fixed day for self-examination every month. If you find anything unusual, you should go to the hospital for examination in time.
5 osteoporosis
Get more sunshine and practice squatting.
China is the country with the largest number of osteoporosis patients, with the total number of patients approaching 654.38+0 billion. The problem of osteoporosis in menopausal women is particularly prominent.
When people reach middle age, they should first get rid of bad habits such as long-term swallowing, excessive drinking, sedentary and low-calcium diet. If possible, experts can regularly monitor bone mineral density to assess the risk of osteoporosis. In addition, a simple and effective therapy is recommended: squat+Tai Chi+cycling.
Second, methods to prevent gynecological diseases
1, exercise, improve body immunity, enhance physical fitness, and strengthen physical fitness.
Both husband and wife should develop good hygiene habits, especially pay attention to the cleanliness of sexual organs.
3, pay attention to balanced nutrition, nutritional status is also an important factor to maintain the balance between the body and normal flora.
4. Regular gynecological examination Regular gynecological examination is also one of the necessary methods for women, especially married women, to prevent gynecological diseases.
5. Abortion and too many births are also one of the causes of gynecological diseases. Therefore, we should avoid too many abortions and curettage and the number of births.
6, menstrual period, 30 days after abortion, it is forbidden to share the same room, which is easy to cause pelvic infection and blood reflux to cause endometriosis, and even cause infertility.
7. Conduct a general survey of gynecological diseases. Under normal circumstances, married women under the age of 40 are examined once every two years, and women over the age of 40 are examined once a year.
8. Don't take antibiotics easily, because antibiotics will change the PH value and normal flora of women's private parts. Abuse, misuse or unreasonable application of antibiotics will bring adverse consequences.
9. Develop good hygiene habits, do not use washbasins, bathtubs, bath towels and other sanitary ware in public places, and wash your hands before going to the toilet; Don't abuse unclean toilet paper; Wipe the vulva from front to back after defecation; Change your underwear and put it in a ventilated place to dry. My own pots and towels are for my own use; Underwear and socks are washed in different basins. Take a bath.
10. When a woman is suitable for childbearing, she has a complete pregnancy process in her life, which can reduce the occurrence of gynecological diseases such as hysteromyoma and ovarian cancer, increase immunity, treat primary dysmenorrhea and postpone menopause.