Health education-planned, organized and systematic social education activities make people consciously adopt healthy behaviors and lifestyles, eliminate or reduce risk factors affecting health, prevent diseases, promote health, improve quality of life and evaluate the effect of education.
The core of health education is to educate people to establish health awareness, urge people to change unhealthy behavior lifestyle and develop good behavior lifestyle, so as to reduce or eliminate risk factors affecting health. Through health education, we can help people understand which behaviors affect their health and consciously choose healthy behaviors and lifestyles.
Health education should start from primary school, and different classes offer different depths, so that students can form a complete social person with physical health, sound personality and mental health, and they are all-round developed workers.
Health education is to improve people's health awareness, make people understand some basic health knowledge (basic contents and implementation methods), and develop scientific, civilized and healthy living habits. Every community member should face health education.
It is necessary to carry out targeted skills training and learning, such as scientific knowledge in home care, baby care and emergency rescue, and carry out pure self-improvement and health-preserving learning activities, such as aerobics, painting and calligraphy, flower cultivation, reading and learning. Many times, learning to be happy is also the purpose that people are willing to learn.