Do healthy people need to take propolis?

If a healthy person takes it two or three times a day, it can not only improve his health, but also increase his body's resistance to diseases. So it doesn't hurt to eat more. The healthy people discussed here do not include those who can recover without taking medicine. Here refers to not being sick at ordinary times, but being healthy. After taking propolis for one month, the average healthy person will have the following reactions: feeling very tired, increasing defecation, and black and red spots on his face. Propolis research experts believe that these are some good reactions and should continue to drink. Some potential causes or physical problems can't be detected in a short time. Therefore, there is no doubt that healthy people eat more propolis, and it is also a fact that most people are stronger and more resistant after drinking it.