How to protect dry skin in winter, our skin will become dry and look very rough after lack of water. With the change of weather, our skin becomes drier in winter, so how to protect dry skin in winter?
How to protect dry skin in winter 1 skin moisturizer
Moisturizing products make skin soft and moisturize for a long time. In addition to being often applied to your hands, you can also use moisturizing cream on fragile parts of your body; Arms, elbows, legs, knees and feet, especially heels. This preventive method is easier to use and easier to keep the skin in good condition, rather than nursing after dry pain and crack formation. Some wetting agents contain therapeutic ingredients, such as aloe vera or coconut oil. Because hot water can dry the skin, put a bottle of moisturizing cream near the kitchen sink and bathtub and apply a lot of moisturizing cream when the skin is still wet. Or, apply a cream before soaking the skin with water to help maintain the necessary moisture, and then reapply it in more serious cases.
Keep the emulsion easy to use anytime and anywhere.
Soft skin is healthy skin. Considering that the workplace is usually a dry environment, unlike at home, desk drawers and toilets should always provide a bottle of hand cream. Keep the lotion near your home, in the bathtub, shower and sink.
Humidifier is very suitable for combating dry skin in winter.
When the heat is high, the air will become very dry, and a humidifier can be used to combat the skin problems caused by low humidity in winter. The ideal humidity level at home is 30% to 50%, so using a hygrometer (measuring the humidity level in the air) is a good tool, which can be purchased in hardware stores or online.
Flaky and itchy skin is very uncomfortable, and dry air can cause sore throat. Keeping the moisture in the air helps to prevent these unhealthy situations throughout the winter.
Use appropriate clothes to protect the skin from low temperature damage.
The temperature below freezing point is very hard for the delicate skin covering the body, so it is essential to have a pair of high-quality gloves. Double gloves can provide extra protection for hands in cold weather. Avoid touching cold metal with your bare hands. Buy a scarf that can protect your neck and a silk stocking that can protect your ear skin. The winter sunlight reflected by snowfall may do more harm to the skin than people expected. If you go out for a long time in the snow, use safe and effective sunscreen lotion on your face, neck and ears. Organic lip balm can prevent lips from drying and cracking. Sunglasses are needed all year round to protect the eyes and the surrounding skin.
The temperature of hot water is not good for the skin.
Hot water can remove natural oil from the upper layer of skin. Therefore, washing dishes or showering in hot water may seriously dry the skin. Don't shower at high temperature in winter to protect delicate skin from dryness and damage. Moisturize immediately after bathing and choose skin care products carefully. Avoid using alcoholic emulsion or wet wipes, and choose a cream containing natural oils. If you have to wash dishes with hot water, please use rubber gloves for protection, and apply moisturizing cream on your hands after you finish.
Stay hydrated.
In summer, you drink a lot of liquids, because many people spend more time on activities because of the better outdoor weather. However, no matter what the activity level is, it is equally important to replenish water in winter. In addition to drinking more water, you can also consider using a lot of liquids to plan your meals, such as soup. Eat more fruits, such as grapefruit, watermelon and oranges. Enjoy smoothies instead of candy and daytime snacks. Use supplements such as vitamins C and D to support your health, because these are especially beneficial to the skin surface. Fish oil capsules and flaxseed also help to keep skin soft and shiny.
Make a wise choice
Not all moisturizers are suitable for dry skin. For example, water-based cream can't supplement the missing skin oil. Instead, choose oily moisturizing emulsion, because they can replenish moisture and protect the skin from losing oil in cold winter. Avoid using makeup remover containing alcohol, gels and creams containing artificial ingredients. In order to remove makeup, please insist on using mild cream cleanser.
Consider your cleaning products.
Because there are many clothes in contact with the skin in winter, we should consider the detergent used to clean clothes. High cleaning products do great harm to the skin, so using mild hypoallergenic laundry detergent is a good way to avoid irritating dry and weathered skin. If there is still detergent residue after the regular washing procedure, please consider rinsing the clothes twice. Try to use different dishwashing detergent, because everyone is different, which makes one person's hands feel soft and protective and may not be suitable for another person. Household cleaning products are very harmful to the skin because many chemicals contain unsafe ingredients. Therefore, always use rubber gloves when handling any cleaning chemicals.
How to protect dry skin in winter II. glycerol
Glycerol, also known as Moroccan nut oil, is a pure natural vegetable oil extracted from nuts. Rich in unsaturated fatty acids, essential fatty acids and vitamin E twice as much as olive oil, it can effectively repair rough and dry skin.
Drop two drops of glycerin into the basic cream every morning and evening, and the skin will be fully moisturized, soft and no longer tight.
Second, shea butter
Shea butter has magical moisturizing effect, which is very close to the index of human oil secretion. It is rich in unsaponifiable components and easy to be absorbed by human body. Shea butter is especially suitable for moisturizing skin in winter. In addition to smearing the body, you can also dissolve it in the bathtub to take a bath. After that, your body will feel moist for a few days, just like being wrapped in a protective net.
Third, olive oil.
Olive oil, also known as "liquid gold", is rich in unsaturated fatty acids and vitamin E, making skin shiny, delicate and elastic. The health of the skin is from the inside out, and eating habits will also greatly affect the moisturizing degree of the skin. Eating a certain amount of cold-pressed olive oil every day will keep the skin and organs naturally moist and healthy.
Fourth, sweet almond oil.
Sweet almond oil is characterized by skin-friendliness, easy penetration, rich in vitamins and fatty acids, and nourishing the skin at the same time. In order to reduce the dryness of skin caused by shower gel, a teaspoon of sweet almond oil can be added to the shower gel. In the morning and evening, you can also drop a few drops of sweet almond oil into the daily moisturizing cream and gently massage the elbow, heel and other easily dry body parts.
Verb (abbreviation of verb) glycerol
Glycerol is glycerol, which is a colorless, clear and viscous liquid. It is characterized by grabbing moisture from the air, so it has a moisturizing effect on the skin. Mixing glycerin with sweet almond oil and applying it to face and body in the morning is a very simple and effective moisturizing method in winter.
How to protect dry skin in winter 3 What fruit does dry skin eat?
1, Pomegranate: Pomegranate is warm, sweet and sour. Entering the lungs, kidneys and intestines is a good fruit for maintaining the body. At the same time, the coral red fruit on the surface can play an anti-aging and beauty role.
2. Sugarcane: In addition to being rich in sugar and water, it also contains a lot of vitamins and other substances that contribute to human metabolism. In the south, people are used to cooking all kinds of sugar, which is a good fruit for beauty and moisturizing.
3, water chestnut: water chestnut has the effect of clearing away lung heat and detoxifying, and refreshing and juicy water chestnut is equally popular whether it is cooking or dessert, or a good moisturizing fruit.
4. Kiwifruit: Because its vitamin C content ranks among the best in fruits, a kiwifruit can provide more than twice the daily vitamin C required by a person, and is known as the "king of fruits". Rich in vitamin C and vitamin E, it is a good substance to whiten the skin, and at the same time, it can improve the antioxidant capacity of the skin and eliminate freckles and acne.
5. Apple: Apple is the king of fruit and has many functions. Apples contain a lot of water and various moisturizing factors, which are very helpful to the skin. Eating apples often can dilute facial freckles and chloasma. In addition, the rich fruit acid contained in apples can remove acne.