massage manipulation
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Proper massage of Yaoyangguan point in daily life is very helpful to promote blood circulation in our human body, but we should know that the massage technique of Yaoyangguan point is also very particular. Press Yaoyangguan point with thumb and abdomen and do circular motion for 3 minutes each time. When low back pain is found, you can lie down and lie on your stomach, and apply hot towel or hot water bag to Yaoyangguan point to keep the heat of this part for 20 minutes to half an hour each time. If you don't have anything suitable around you, you can massage with your thumb at Yaoyangguan point, and press 100 times each time, which can improve the symptoms of pain very well.
Acupoint compatibility
Of course, all of us can massage or acupuncture Yaoyangguan alone, or we can use Yaoyangguan with other acupoints. The compatibility of Yaoyangguan with different acupoints is also different. Yaoyangguan point is combined with Yaojiaji point, Zhibian point, Chengshan point and Yangfei point to treat sciatica and lumbago and leg pain. Yaoyangguan point combined with Shenshu point and Erxiu point is used to treat lumbago, cold limbs and frequent urination. Tonifying Yangguan, Shenshu, secondary epistaxis and Xie Wei to treat lumbago, cold limbs and frequent urination; Treatment of enuresis and frequent urination by bladder meridian and Sanyinjiao.
Above, we all know the massage technique and acupoint compatibility of Yaoyangguan point in detail. We can know that the massage technique of Yaoyangguan point is relatively simple, so we can remember the massage technique of Yaoyangguan point, so that we can massage Yaoyangguan point frequently. In addition, we also know the acupoint compatibility of Yaoyangguan.