The eyes of prawns can be eaten, but the nutritional value can be ignored!
There are many kinds of prawns produced in China, including sea prawns and freshwater prawns.
Shrimp is delicious and nutritious. There are prawns, prawns, prawns, mussels and lobsters.
Green shrimp includes green shrimp, river shrimp, grass shrimp, crayfish and so on.
Shrimp and brackish water shrimp, such as white shrimp.
In a word, no matter what kind of shrimp, it is rich in protein and has high nutritional value. Its meat is as soft and digestible as fish, but it has no fishy smell and bone spurs. At the same time, it is rich in minerals (such as calcium, phosphorus, iron and so on. ), and sea shrimp is also rich in iodine, which is very good for our health!
When cooking with prawns, it is best not to heat prawns (including most seafood) for a long time, because high temperature is the killer of animal protein!
Therefore, the best way to eat prawns is to minimize the high temperature, and the best way to eat prawns is drunk shrimp, salted shrimp and so on.