What are the benefits of women eating plantain? Plantain is a kind of Chinese herbal medicine that we are very familiar with. Its popularity is quite high, and it can even be seen everywhere. It generally likes to grow in a cool place and has many functions. So what are the benefits of women eating plantain?
What are the benefits of eating plantain for women? 1 the effect of women drinking plantain.
1, improve physical fitness: soaking plantain in water can remove toxins and harmful substances from the human body, and when toxins are reduced, physical fitness will naturally improve.
2, anti-inflammatory: Plantago has anti-inflammatory effect, so soaking in water can effectively remove inflammation in various parts of the body and prevent a variety of diseases.
3, clearing heat and removing fire: Plantago is cool, so it can remove the heat in the human body, but also cool the blood and help the human body reduce noise.
4, eyesight: Because plantain can cool blood and disperse heat in the body, it will help to clear the liver and improve eyesight after drinking.
What are the effects of plantain?
1, diuresis
Plantain is a medicine for diuresis and dampness, so diuresis and stranguria are effective in relieving pain.
2. Anti-inflammatory
Plantain has obvious antibacterial and anti-inflammatory effects.
3, expectorant cough and asthma
Plantain acts on the respiratory center and has a strong antitussive and antiasthmatic effect.
Brief introduction of plantain
Since you choose plantain to reduce fever, let's get to know plantain first! It belongs to a kind of herbaceous plants with dense roots, leaves and buds, and generally grows in humid places.
It is cool and has certain effects of clearing away heat and toxic materials, relieving cough and resolving phlegm. Dear friends, do you know that using it to treat colds and fever is a magical effect that only a few people know! The following passage will have the method and dosage of making antipyretic from plantain.
The role of plantain
Plantain has many functions. It not only has diuretic and anti-inflammatory effects, but also can improve the gastrointestinal function of human body. This can effectively discharge the garbage and toxins from the human body and keep the stomach and intestines in a healthier state.
In addition, don't underestimate its anti-inflammatory and bactericidal effects. If you accidentally hurt your hands and feet, you can directly chew the plantain and apply it to the wound. In ancient times, many people used it to treat trauma.
However, it should be noted that plantain can't be used by anyone. If you belong to kidney deficiency or yang deficiency, plus damp heat, don't use plantain seeds, which will easily aggravate your condition.
What are the benefits of eating plantain for women? Plantain is a commonly used Chinese medicine in clinic, which has the functions of clearing heat, promoting diuresis and treating stranguria. Therefore, the purpose of women drinking plantain is mostly to clean up the damp heat in the lower energizer, such as stranguria. Because of the unique physiological structure, women are more prone to urinary tract infection.
If women have frequent urination, astringent pain, and endless urination, they still have urination after urination and frequently run to the toilet. Most of them may be complicated with urinary tract infection, acute urinary tract infection, and sometimes patients will have fever and other problems.
Women eating plantain can promote diuresis and relieve stranguria, which has a certain therapeutic effect on urinary tract infection. Of course, plantain itself is a bitter cold medicine, so it is harmful to people's yang, and it is not recommended to soak plantain in water as tea, which is meaningless.
For the yang of the human body, especially the yang of the spleen and stomach, there will be some damage after a long time. Therefore, eating plantain is mostly decoction and decoction. If women need to eat plantain, they should also eat it in combination.
Efficacy and function of plantain
1, diuresis and detoxification
Plantain is a kind of Chinese herbal medicine that can enter the kidney meridian, which can improve human renal function, has obvious diuretic effect, can accelerate the discharge of excess water in the human body, promote the generation of urine, and prevent harmful substances such as urea, uric acid and sodium chloride from accumulating in the body. Its diuretic and detoxifying effects are particularly outstanding.
2. Cough and asthma
Plantain is a Chinese herbal medicine that can relieve cough and asthma. It can enter the lung meridian, improve the respiratory function of human lungs, promote tracheal dilation and eliminate inflammation of lungs and trachea. It has a particularly good therapeutic effect on cough, asthma and phlegm, and can be directly decocted with it for treatment.
3, anti-inflammatory and antiviral
Anti-inflammatory and anti-virus is also the most important effect of plantain, because there are many medicinal components in plantain, which can promote the production of antibodies in human body, eliminate various pathogenic bacteria in human body, inhibit the activity of some viruses, prevent bacteria and viruses from damaging human cells, prevent inflammation in human body and prevent some viral diseases.
The harm of plantain
Plantain has obvious toxic and side effects, but it is easy to aggravate the symptoms of human weakness. People who are weak in life will aggravate the symptoms of physical weakness after taking it. In addition, people who eat too much plantain will increase the burden on the stomach and easily lead to diarrhea. These are the possible side effects of people taking plantain.
What are the benefits of eating plantain for women? 3 the role of plantain
Treatment of diffuse bronchitis with plantain
Apply 30 ~ 60 grams of plantain every day, preferably fresh plantain. Soak in cold water for 30 minutes, then fry with fire twice, and you can take it. Drink it once a day for 3 to 5 days, which can alleviate the illness and relieve the symptoms. This method has obvious curative effect on wind-heat cough and wheezing.
Plantago asiatica is used to treat aphtha of mouth and tongue.
Every day, 30 grams of dry workshop is noisy, and it is better to fry it in tap water twice, and then add appropriate amount of sugar, which is taken twice and drunk once a day. Sick people will recover in 2 to 4 days.
Treatment of whooping cough with plantain
Take 30-60 grams of dried plantain every day, double the fresh plantain, remove the residue from the decoction, add 30 grams of pure honey and mix well 3-4 times a day. 20 cases of whooping cough were identified by clinical medicine, and the mild cases were cured within one week, and the severe cases were cured in about ten days.
Can be used for treating gouty arthritis.
The key principle of treating gouty arthritis depends on its beneficial urination effect. Gouty arthritis is caused by uric acid is too high, and blood uric acid metabolism can be excreted according to urine.
The beneficial urination effect of Plantago asiatica can promote the excretion of uric acid in patients with gouty arthritis and alleviate the condition of gout to some extent. Take 30-60g dried plantain, double fresh plantain, decoct in water twice, and take it continuously every day 1 dose, but the application of this method must be based on reliable gout treatment.
The above gives you a detailed introduction to the dietotherapy function of plantain, and now you should have a certain grasp. Plantain can treat many diseases. You can choose different operation methods according to the above contents and your own diseases.
Although plantain has a great therapeutic effect, it is best for everyone to apply it under the specific guidance of a doctor. Today, the online editor will give you a detailed introduction here, hoping to help you.