Efficacy indication
Strengthening the spleen, eliminating dampness, stopping diarrhea and discharging pus. Used for diarrhea due to spleen deficiency, muscle soreness, joint pain, edema, beriberi, leucorrhea, lung abscess and appendicitis. Usually the dosage is 9 ~ 30g. Eliminating dampness and strengthening spleen; Relaxing tendons and removing arthralgia; Clearing heat and expelling pus 1. Effects on cardiovascular system: inhibiting respiratory center and dilating peripheral blood vessels, especially pulmonary blood vessels. 2. Anti-tumor: it is more suitable for digestive tract tumors with spleen deficiency and dampness and lung cancer with phlegm heat and dampness. 3. Enhance immunity and anti-inflammatory effect. Coix seed oil can promote cellular immunity and humoral immunity. 4. Lowering blood sugar: It can dilate blood vessels and lower blood sugar, especially for inhibiting skeletal muscle hypertension and hyperglycemia. 5. It can inhibit the contraction of striated muscle. 6. Sedative, analgesic and antipyretic effects: It has sedative, analgesic and antipyretic effects. It has a good curative effect on patients with rheumatic joint pain. 7. It can reduce blood calcium, delay aging and improve immunity. 8. Edema; Beriberi; Urine drops; Damp-heat disease; Diarrhea with diarrhea; Rheumatalgia; Tendon contracture; Carbuncle of lung; Intestinal carbuncle;
The role of coix seed
Action efficacy
"Compendium of Materia Medica" records that coix seed "tonifies the spleen and stomach, tonifies the lung and clears away heat, dispels wind and overcomes dampness, keeps beauty and keeps capacity, and makes people keep fit and prolong life". Diet staple food: Coix seed has the highest fiber content in grain, low fat and calorie, and is the best diet staple food. It is also rich in protein, oil, vitamins, minerals and sugars. It has the effect of whitening and removing spots, and is especially effective for people with edema in the lower body. Prevention of cardiovascular diseases: Eating 50-100g of coix seed every day can reduce blood cholesterol and triglyceride, and prevent hyperlipidemia, hypertension, stroke, cardiovascular diseases and heart disease. Hypolipidemic: Because Coix seed is rich in water-soluble fiber, it can absorb bile salt (responsible for digesting fat), which makes the absorption rate of fat in intestine worse, thus reducing blood lipid and blood sugar. Promote metabolism: Coix seed can promote the metabolism of blood and water in the body, have diuretic and detumescence effects, and help defecation, so it helps to lose weight. Whitening skin: Coix seed is rich in protein, which helps to eliminate spots and make skin whiter. If you drink it for a long time, it can also achieve the effect of moisturizing the skin! Coix seed has the function of losing weight and treating facial blisters! Eating 60 grams of coix seed every day can effectively lower plasma cholesterol, prevent cardiovascular diseases, strengthen immune system and increase resistance to diseases. Low concentration of coix seed oil can excite heart, intestine, uterus, skeletal muscle and motor nerve endings, while high concentration can paralyze. Anti-cancer and anti-cancer: Modern science has confirmed that coix seed contains coix seed fat, which can prevent cancer cells from growing and hurting. : Whitening, moisturizing, freckle removing, alopecia preventing, face-lifting and dieting. Preventable cancer
Efficacy of traditional Chinese medicine
Coix seed is a commonly used Chinese medicine and a common food. Sweet in taste and slightly cold in nature, it is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing tendons and activating collaterals, clearing heat and expelling pus, and is a commonly used diuretic and dampness-permeable drug. The main ingredients are protein, vitamin B 1 and B2, which have the effects of smoothing skin, reducing wrinkles and eliminating pigmentation spots. Long-term drinking can whiten skin, treat brown spots, freckles and papules, make spots disappear and moisturize skin. It is also used as a weight loss product. In addition, it has obvious curative effect on facial acne and rough skin, and has the ability to absorb ultraviolet rays at the same time. Its extract can also achieve sunscreen and ultraviolet protection effects when added to cosmetics. Coix seed itself has the effects of moisturizing, whitening, moistening, promoting qi circulation, regulating menstruation and relieving pain, and it is very prominent when applied to the skin. It has natural whitening effect, can improve skin metabolism and moisturizing function, can effectively prevent skin dryness, make the body agile, and reduce the chance of cancer.
Other influences
It can promote the metabolism of blood and water in the body, and has the functions of promoting blood circulation, regulating menstruation, relieving pain, diuresis and eliminating edema. Whitening, moisturizing, freckle-removing, alopecia-preventing, face-lifting and dieting effects. Coix seed, which can prevent cancer, is a commonly used Chinese medicine. It is also a kind of food that is often eaten. Sweet and slightly cold, it is beneficial to edema, invigorating spleen and promoting diuresis, relaxing muscles and tendons and relieving pain, clearing heat and expelling pus, and is a commonly used diuretic. The main ingredients are protein, vitamin B 1 and B2, which have the effects of smoothing skin, reducing wrinkles and eliminating pigmentation spots. Long-term drinking can whiten skin, treat brown spots, freckles and papules, make spots disappear and moisturize skin. It is also used as a weight loss product. In addition, it has obvious curative effect on facial acne and rough skin, and has the ability to absorb ultraviolet rays at the same time. Its extract can also achieve sunscreen and ultraviolet protection effects when added to cosmetics. Coix seed itself has the effects of moistening skin, whitening, moistening, promoting circulation of qi, regulating menstruation and relieving pain. When it is applied to the skin, it has the functions of naturally whitening skin, improving skin metabolism and moisturizing, effectively preventing skin dryness, making the body agile and reducing the risk of cancer. Contraindications: This product is slow and should be taken for a long time. Spleen deficiency without dampness, dry stool and caution for pregnant women.
Nutritional information
Per 100g nutrient calories (calories) 357.00 carbohydrate (g) 7 1. 10 fat (g) 3.30 protein (g) 12.80 cellulose (g) 2.00 vitamin e (mg) 2.08. 0. 15 nicotinic acid (mg) 2.00 mg (mg) 88.00 ca (mg) 42.00 Fe (mg) 3.60 Zn (mg)1.68 Cu (mg) 0.29 Mn (mg)1.37k.
[Edit this paragraph] Nutritional analysis
1. Coix seed contains various vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden, and can be used as tonic food for weak patients during or after illness; 2. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients. Coix seed 3. Modern pharmacological studies have proved that coix seed has anti-cancer effect, and its anti-cancer effective components include selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer. 4. Healthy people often eat barley, which can make their bodies agile and reduce the occurrence of tumors; 5. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, improve skin color, and have a certain therapeutic effect on warts caused by virus infection. 6. Coix seed is rich in vitamin B, which is very beneficial to prevent beriberi. Coix seed related population: the general population can eat 1. It is suitable for various cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, facial edema, beriberi edema, wart, beautician, young verruca plana, common wart, molluscum contagiosum, young acne papules, other skin malnutrition, rough skin and lung flaccid carbuncle. 2. According to the previous experience, women should not eat in the early pregnancy; In addition, people who sweat less and are constipated should not eat it. The dietotherapy effect of Coix seed: Coix seed is sweet, light and slightly cold, and belongs to spleen, stomach and lung meridians; Has the effects of invigorating spleen, promoting diuresis, eliminating arthralgia, clearing away heat and pus, and clearing away damp-heat; Can be used for treating diarrhea, tendon contracture, adverse flexion and extension, edema, beriberi, intestinal carbuncle, stranguria, leucorrhea, etc.
Job's tears production instructions: 1. Making soup with Job's tears helps to dispel dampness and dispel wind. Strengthening the spleen and regulating the stomach, treating diarrhea due to spleen deficiency, cooked food should be fried. 2. Coix seed can be used as food, porridge or soup. Winter melon soup in summer and autumn can be eaten with meals, clearing away heat and promoting diuresis. 3. Boil the fresh milk, add appropriate amount of coix seed powder, and stir well to serve. Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots and butterfly spots. 4. Coix seed is difficult to cook. Before cooking, it needs to be soaked in warm water for 2-3 hours to fully absorb water. It is easy to cook with other rice after absorbing water.
Health care recipe: Coix seed and japonica rice porridge: 30 grams of Coix seed and 30 grams of japonica rice, one for each, cooked into porridge, eaten on an empty stomach, can cure rheumatism and spleen pain, muscle and vein contracture and diarrhea due to spleen deficiency. Coix seed crystal sugar drink: Coix seed 50g, lily 10g, decocted in water, taken with crystal sugar, can cure verruca plana, freckles and acne. Job's tears porridge: 50 grams of job's tears, pestle powder, and appropriate amount of water to cook porridge, 1, three times a day. Long-term administration can strengthen your body and invigorate qi. Coix seed mutton soup: Coix seed 150g, mutton 250g, appropriate amount of water for soup, salt and monosodium glutamate for seasoning (a few slices of ginger can also be added). There is food. It can strengthen the spleen and kidney, replenish qi and tonify deficiency. Weakness, anemia, loss of appetite, etc. Coix seed oil has the functions of excitement, antipyretic, hemostasis, anti-inflammation, pus discharge, and can also inhibit the growth of cancer cells. Treatment of hair: it has the functions of nourishing hair, preventing hair loss and making hair smooth and soft.
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