Boil japonica rice, medlar and yam on high fire, but on low fire. You can eat it when it is cooked. Add honey and sugar to adjust the taste when eating. Has the effects of caring skin, enriching blood and preventing freckles.
Red dates, peanuts and black rice porridge
Put rice and black rice into an electric pressure cooker, and add red beans, peanuts and red dates. Add the right amount of water and rock sugar and cook it into porridge. Regular consumption can make the skin rosy and have the effect of beauty.
Red bean and lily porridge
Lily soaked in warm water. Wash the rice, put it in a rice cooker, add it with adzuki bean and lily, boil it in water for 40 minutes, and add rock sugar to dissolve it. Conducive to women's nourishing and beauty.
Rose barley porridge
Put black rice, millet and coix seed into a pot, add water until it becomes sticky, then add brown sugar, add roses after melting, stir, turn off the fire, cover and stew for 20 minutes. Has the effects of regulating qi, relieving depression, promoting blood circulation, removing blood stasis, regulating menstruation, relieving pain, and caring skin. Longan Lotus Seed glutinous rice porridge
Add water to lotus seeds and glutinous rice and cook with low heat. Add longan pulp and red dates and cook. Add appropriate amount of rock sugar and serve. Female friends often eat it for beauty.
Chicken soup
Black-bone chicken is cooked with japonica rice to flavor hypertension, anemia and malnutrition.