Is green arrow sugar-free mints really sugar-free
Green arrow sugar-free mints are said to be sugar-free, but they taste sweet. So is green arrow sugar-free mints really sugar-free?
Green arrow sugar-free mints are not completely sugar-free. Every 100g green arrow sugar-free mints contain about 404 calories, and the contents of cholesterol, sodium salt and saturated fatty acids are low, which is beneficial to lose weight. However, mints have anti-inflammatory effect on respiratory diseases, which can dilate skin capillaries and increase heat dissipation, but at the same time, they can also stimulate oral mucosa, lead to the thickening of keratinized layer of oral mucosa, the invasion of inflammatory bacteria and damage oral mucosa.
However, diabetes is a disease with unknown causes. People with family history and bad lifestyle are more susceptible to infection, and eating green arrow mints will not cause diabetes. A bad lifestyle is more likely to lead to diabetes. Pay attention to a good lifestyle in peacetime. We should control our diet properly. Adjust the diet structure. Active exercise and a good lifestyle are conducive to the stability of blood sugar and good health.
Benefits of green arrow sugar-free mints
Green arrow sugar-free mints are refreshing and can be eaten properly at ordinary times. What are the benefits of green arrow sugar-free mints?
Mint itself has anti-inflammatory effect, and 8 kinds of catechuic naphthoic acids contained in mint are effective anti-inflammatory agents, which can inhibit 3a- hydroxysteroid dehydrogenase and have weak anti-inflammatory effect. The blue sesame oil hydrocarbon contained in mint has anti-inflammatory effect on scalded rabbit ears. Peppermint leaves can relieve digestive tract and respiratory tract. If nausea, indigestion, constipation, abdominal distension and other symptoms appear, you can eat some mint properly, which will help relieve discomfort and make people refreshed.
Oral administration of a small amount of mint has the functions of sweating, antipyretic and exciting the center. External use can paralyze nerve endings, and is used for diminishing inflammation, relieving pain and itching, and has a cool feeling. Mint decoction has inhibitory effect on human tuberculosis and typhoid Bacillus. The alcohol solution of menthol has antiseptic and therapeutic effects on respiratory inflammation, which may be caused by promoting secretion and clearing respiratory mucus.
Are sugar-free mints harmful to health?
Sugar-free mints are said to be sugar-free Some people worry that the production process is harmful to human body, so is sugar-free mints harmful to human body?
You know, mints contain mint. Mint, also known as spinach and rising sun vegetable, has anti-inflammatory effect on respiratory diseases, can dilate skin capillaries, increase heat dissipation and cause cold reflex of skin, so it has antipyretic effect. However, chewing mints for a long time will repeatedly stimulate the oral mucosa, leading to the thickening of the keratinized layer of the oral mucosa and the invasion of inflammatory bacteria, thus damaging the oral mucosa.
In addition, chewing gum or betel nut for a long time can also cause damage to oral mucosa. Chewing gum is made of soft candy and various spices. If you chew continuously, it is easy to cause the blood vessels on the tip of the tongue to rupture and the enamel to be damaged to varying degrees. Eating too much betel nut may also cause oral submucosal fibrosis. Of course, it only depends on the amount and frequency of eating. Under normal circumstances, if you take one or two capsules a day, the stimulation is not obvious and it will not be very painful.
Can you eat green arrow sugar-free mints to lose weight?
Some people like sugar, but they are losing weight, so can they eat green arrow sugar-free mints to lose weight?
Yes, sugar-free products will not cause obesity. Generally speaking, it refers to sweet food without sucrose (sucrose, beet sugar), glucose, maltose and fructose, but sugar-free food should contain sugar alcohol (including xylitol, sorbitol, maltitol and mannitol) and other substitutes. According to the national standard "General Rules for Labeling Special Diets in prepackaged foods", the requirement of "sugar-free" means that the sugar content in solid or liquid food is not higher than 0.5g per 100g or100ml.
However, food additives in mints include aspartame, Arabic gum, acesulfame K, maltitol, carnauba wax, glycerol, edible spices and so on, which are widely used, and the frequency of aspartame is as high as 75%. It is reported that aspartame is related to a variety of adverse reactions. In the cases of complaining about food additives to the US Food and Drug Administration, this substance accounts for the most, accounting for 75% of all complaints. Acesulfame K has been pointed out to be carcinogenic and tumorigenic in animal experiments.