1. Students should be independent, cooperative and inquiry: in the course of physical education and health, teachers and students should interact equally and in many directions, and the learning materials, time and space should be guaranteed, so that students can actively construct. Make students form a true understanding of knowledge and attach importance to students' reflection on their own and others' learning.
Let students get positive learning and practical emotional experience. This has the functions of diagnosis, guidance, encouragement, reflection and adjustment for classroom teaching. Because "teaching" is very important, the subject of discussion is teachers, which makes teachers change passive acceptance of evaluation into active participation, greatly mobilizes teachers' initiative and creativity, enhances teachers' internal motivation for self-development and effectively promotes the reform of classroom teaching.
2. Creating a valuable situation: The creation of the course "Physical Education and Health" must meet two conditions. One is to stimulate interest, to stimulate students' intrinsic interest in actively learning knowledge and practicing sports skills, rather than relying on external learning motivation. The other is to ask teaching questions, which should be scientific and artistic.
3. The problems discussed should be to the point. Discussion is cooperative communication, thoughtless discussion is false, worthless discussion is defective, and uninterested discussion is waste. In the teaching of "physical education and health", we have produced many fakes, inferior products and waste products. These problems are all caused by formalism, which leads to misunderstandings in teaching.
The importance of sports
1, strong physique: It is self-evident that exercise makes modern people have stronger physique. Through more systematic training and more systematic diet, modern people's bodies have become stronger, which has made certain contributions to human physique and life expectancy and improved modern people's life expectancy.
2. Higher and stronger physical quality: Through the popularization of physical exercise and exercise methods, the health status of modern people has been improved. Compared with the primitive society where people didn't have enough to eat and clothes to keep warm, modern people improve their physical fitness through physical exercise, which is the most important progress of modern people.