First, don't overeat. Some women eat a lot after pregnancy, or eat a lot. When they meet something they like, they eat nonstop and don't touch anything they don't like at all. You know, children's long-term overeating will bring a heavy burden to the stomach, affect digestion, and may also affect intellectual development. If they are very picky about food, their nutrition will keep up. Therefore, they must eat correctly and eat reasonably. And try to eat less sweets when you are pregnant. Many people like sweets, but for pregnant women, eating more sweets will lead to obesity and possibly mental retardation. Try to eat less sweets. Be sure to have a prenatal examination before pregnancy, which can reduce some things.
Second, keep a happy mood. Some girls feel depressed after pregnancy, and they are in a state of anxiety and depression every day. In fact, this is not conducive to the healthy development of children. Therefore, I hope that all mothers will keep a happy mood after pregnancy, and don't let themselves be too tired, otherwise it will lead to miscarriage or habitual abortion. After pregnancy, they must give up smoking and drinking. Cigarettes are one of the causes of female infertility. If you are exposed to alcohol and tobacco for a long time, your child will be stunted and mentally retarded. Therefore, you must be vigilant. Besides, you should avoid some drugs. The ingredients contained in these drugs are not conducive to the growth of children. Be sure to ask the doctor before taking the medicine and take the medicine on the advice of the doctor. Don't say that you can eat it now. This is irresponsible to yourself and your children.