How to eat in yam bean?

condiments

rice

200 grams

West Indian potato

100g

spinach

100g

condiments

water

Proper amount

salt

Proper amount

alkali

Proper amount

step

1. Wash spinach.

2. Blanch in boiling water for 2 minutes.

3. Take out, cool and squeeze out water.

4. Wash yam bean.

5. Wash the rice after weighing.

6. Put the rice in the pressure cooker.

7. Put it in yam bean.

8. Add the right amount of water.

9. Add a little edible alkali, cover the pot and cook until the rice grains and yam bean are just cooked.

10. Vent the pressure cooker, add the chopped spinach, stir, and then put it in the pot for a few minutes.

1 1. After cooking, exhaust the gas in the pressure cooker.

12. Add seasonings such as salt (according to personal taste) and let it cool before eating.

skill

Spinach must be blanched with boiling water to remove oxalic acid.