1, detoxification and beauty: grapes are also rich in dietary fiber, which can absorb toxins in the body well and then excrete them, so they also have a certain detoxification effect.
2. Protect the skin: The antioxidant effect of grape seed extract can protect the structure from free radicals, thus delaying aging.
3. Protect the brain: Grape seed essence can easily cross the blood-brain barrier. It is a particularly effective antioxidant, which can be highly concentrated in brain and nerve tissue, which makes it the most ideal antioxidant for the brain.
Disadvantages: single nutrition, easy to cause some trace elements too much, and some lack a lot; Secondly, high sugar content will affect all aspects of the body, such as dental caries and acidosis.
Extended data:
Suitable crowd
1, which can block ultraviolet rays and reduce the chance of skin damage.
2. Conducive to the production of collagen, effectively remove free radicals, keep skin tender and smooth, and delay or reduce the appearance of wrinkles.
3. It can effectively prevent brain fatigue, brain degeneration and diseases caused by it. At the same time, it can protect the inner wall of blood vessels from damage, prevent platelets from clotting into blood clots and reduce the risk of stroke.
4. Effectively prevent and treat cardiovascular diseases, arthritis and cataracts. Cancer and low immunity;
5, increase the body's anti-allergic ability;
References:
Grape seed-Baidu encyclopedia