What aspects does the health self-management effect include?

The general health self-management effect is written from the following three aspects:

1. improvement indicators: these indicators, including health indicators, are set when determining self-management.

2. Changes in cognition and behavior.

3. Changes in compliance.

Self-management, as its name implies, is self-management, which requires individuals to consciously adjust, control and restrain their thoughts, psychology and behavior.

Nowadays, many middle school students lack the ability of self-cognition and self-management and can't evaluate themselves correctly. Self-centeredness, lack of overall situation consciousness and collective concept, lack of gratitude consciousness; Facing the pressure of study and life, it is easy to go to extremes; Lack of reflective consciousness and the ability to actively adjust their own psychology and emotions.

The implementation significance of health management

Health management is a set of perfect, thorough and personalized service procedures based on health care and medical science by using information and medical technology.

Its purpose is to help healthy people and sub-healthy people establish an orderly and healthy lifestyle, reduce risks and stay away from diseases by maintaining and promoting health. Once the clinical symptoms appear, you can recover as soon as possible through the arrangement of medical services.

Health management is not only an idea, but also a method and a set of perfect and thorough service procedures. Its purpose is to make patients and healthy people recover, maintain and promote their health better, save money and expenses, and effectively reduce medical expenses.