Hawthorn and sour radish can strengthen the spleen and relieve boredom. Is it true?/You don't say.

Eating hawthorn and sour radish can strengthen the spleen and relieve boredom, because sour radish and hawthorn are rich in nutrients, which can be well absorbed and digested by the human body and can alleviate some uncomfortable gastrointestinal symptoms. Hawthorn can strengthen spleen, stimulate appetite, help digestion, relieve abdominal distension, promote blood circulation, remove blood stasis, lower blood pressure and blood lipid.

First, the effect of sour radish is also very good for the body. Radish is very nutritious. If white radish is pickled with vinegar, it will taste crisp and appetizing. Eating before meals can greatly increase appetite. When eating in moderation, it can also play a role in relieving boredom. But it must be noted that hawthorn and radish cannot be used at the same time. Eating these two foods together will affect the absorption and digestion of the human body and also lead to the loss of nutrients.

Second, the nutritional value Because radish is rich in vitamin C, if it is eaten with hawthorn at the same time, it will lead to the destruction of vitamins. If you usually have indigestion, you can choose to eat some hawthorn in moderation, which can also promote gastrointestinal peristalsis and help digestion. Moreover, hawthorn can stimulate appetite and strengthen the spleen, and moderate consumption has many benefits to the body. Radish can supplement vitamins, and radish is very nutritious. Eating carrots in moderation will make you healthier, so you must avoid eating carrots and hawthorn at the same time.

Third, the effect of hawthorn Although both hawthorn and sour radish can strengthen the spleen and relieve boredom, they should also be chosen according to their physical condition. If they usually have a bad appetite, they can choose to eat some sour radishes in moderation, which can also improve their appetite. If you usually have symptoms of indigestion, you can choose to eat some hawthorn in moderation, which can also stimulate appetite and help digestion. Hawthorn can relieve loss of appetite and indigestion. Sour radish should not be eaten too much, which will lead to symptoms of stomach discomfort, because eating too much acidic food will lead to excessive gastric acid secretion and affect gastrointestinal function.