Mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.
Mental health is influenced by both heredity and environment, especially the upbringing of family of origin in childhood has a great influence on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with others in social life and production life, and being able to handle various situations in life well.
Mental health standards proposed by the World Health Organization;
1. People with mental health have complete personality: they feel good about themselves; Emotional stability, more positive emotions than.
Negative emotions; Have good self-control ability and can maintain psychological balance; Self-esteem, self-love, self-confidence and self-knowledge.
2. A person has a full sense of security in his own environment, can maintain normal interpersonal relationships and can be influenced by others.
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3. People with mental health have clear life goals for the future, can keep forging ahead in reality, have ideals and have a career.
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