First of all, we must establish lofty aspirations. The so-called determination is to motivate yourself to an enterprising, challenging and intelligent life path. When a person has an ambition, he will be strict with himself, overcome any difficulties on his way, and his intelligence will be brought into play.
Secondly, we should improve our physical and mental health. Healthy body, abundant energy and happy mood can make people's intellectual function play a good role, otherwise, people's intellectual activities will be inhibited. It can be seen that physical and mental health is the basis of developing potential. To improve your health, you can adjust it from three aspects: diet, sleep and exercise. To improve mental health, we need to cultivate our own personality and establish harmonious interpersonal relationships.
Finally learn to learn. Learning to learn can make people play their learning potential more effectively. Learning to learn includes whole brain learning, whole heart learning, scientific learning and innovative learning. We will systematically introduce these new learning methods and scientific learning methods in the future to help better develop our learning potential.