Pay attention to a healthy diet. How many calories does a cup of 700CC milk tea have?

700 ml milk tea is equal to 460 calories, and the calorie scale of milk tea is as follows:

Nutrient content (per 100g), calorie (calorie) 65.78, carbohydrate (g) 6.52, fat (g) 3.09, protein (g) 3.27 and cellulose (g) 0.2 1.

The concentration of tea and the number of powder balls in each family are different, so the calories are different. 360mL of bubble tea has about 250 to 300 calories, which is equivalent to a bowl of 7 or 8 minutes full of white rice. It is recommended to drink it in moderation. A cup of 700 ml bubble tea has about 460 calories, which is a little more than 1 bowl of rice. A 50 kg person has to go up the stairs for 60 minutes in a row to consume these calories.

Milk tea is high in sugar, oil and calories, and contains pigments (pigments can cause cancer), additives and preservatives. It is a synthetic chemical product with no nutritional value and is considered as junk food.