Seven-character quatrains of health

The seven-word quatrains on health are as follows:

1, the height of Shouruo South Mountain is limited, which has nothing to do with the East China Sea in Fu Qi. Everyone knows when climbing a hill that the decisive way is to exercise Dan.

2, fitness and nutrition practice cold waves, a lifetime of heart and sea. Eat more vegetarian food and exercise, and your five senses will be flexible.

3, Sancha cup often healthy songs, the old man walks the new pavilion in the morning. When the sun shines, the moon shines on the wall without a shadow.

4, don't think about the past, you should cherish the sunset when you are old. If you are ill, you shouldn't be sad. Medicine and exercise are the best methods.

5, enlightenment is conducive to wasting time, health care is not wasted. At dusk in to see the sun, for all his glory, poetry and painting cherish time.

6. Poetry doesn't change with age, but when I was young, I was busy learning words. Stay happy, study hard, and seek health in the sunset in the painting.

7, the pace is light and not old, Yunlong walks along the Jinsha River. Strong children are relaxed and they are all proud of themselves.

8. The trajectory of life is a circle. Winter and spring come and go. When you realize the truth, you will do two things. When you are hungry, you eat and sleep.

9, life is like this, autumn moon and spring flowers-to the middle. Zhang Chijun, a civil and military official, remembers that he can sleep as a hero when he is sleepy.

10, graze and cultivate thick milk, and live cattle. When I am old, I know that the rope is bitter, and I cherish the spring breeze trip to Jiuzhou.

1 1, go out and look around carefully, and close the water and electricity doors and windows behind you. Go back and forth boldly, and don't worry about being stupid.

12, the car is noisy, and people are clamoring for Tuo's age. The heart mirror is always on, and the moon dances in the park warm pavilion.

13, I can't forget it when I'm old, and I'm not sad. It's easy to find an alarm. Remember that three turns of the lock will change your mind.

14, snow is unknown in the world, and Ba people insist on poetry. Qu Gao and the pursuit of common things, enjoy yourself when you are young.