Compared with other drinks,
coconut milk
This is a better one.
sports drink
Because it is low in salt and sugar, but rich in fat.
Potassium element
It is absolutely safe water quality and can help the human body to complete the necessary survival.
hydration
And electrolytic equilibrium. In World War I,
Pacific theater
In fact, coconut milk is often used as plasma for first aid to wounded soldiers.
2、
mangosteen
Mangosteen fruit is called
mangosteen
This purple fruit can be seen everywhere in the streets of Thailand. Its skin is a deep purple hard shell. After being opened by hand, there is white, sweet and delicious pulp inside. It can be eaten raw, made into mangosteen cake, or added with seafood.
Curry dishes
. It is said that mangosteen also has the characteristics of anti-inflammatory, antibacterial, antiseptic and disinfection. It has certain effect on treating leukemia.
3. durian tree
The pulp of durian is thick and mushy, like a piece.
Torta de Natta
It's easy to eat. I heard that women in Malaysia
Sit for a month.
If you don't eat, eat durian, or catch some.
polished glutinous rice
Pour on it
coconut milk
. Because it is a very hot fruit, it can replenish deficiency and easily fill the stomach.
4、
avocado
Avocado islands
avocado
, is a kind of fruit that can accelerate the supply of human nutrition. Interestingly, if you mix avocados with other vegetables, you will absorb more nutrients than eating one vegetable alone. You can put some avocados on the salad to increase the intake of vitamins and minerals. And it is rich in folic acid, which can prevent some common congenital malformations.
5、
Mango in Thailand
There are at least 10 varieties of mangoes in Thailand, which are different from those produced in Hawaii or tropical America. The oval peel is dark green or golden yellow with white or yellow pulp inside. In Thailand, it is pickled or made.
dried mango
、
mango juice
Locals prefer to cut raw mangoes with sweet fish sauce.