1. Respond to pressure with a good attitude, avoid overwork, and pay attention to the combination of work and rest. Patients with thyroiditis should breathe more fresh air, keep the workplace ventilated and get enough sleep, so that patients are full of energy and happy, because depression and melancholy will lead to the breeding of diseases.
2. The daily diet of patients with thyroiditis should be light, nutritious and digestible, and sufficient calories, nutrition and vitamin B should be supplemented. Many people think that thyroiditis is caused by iodine deficiency, so they supplement iodine in large quantities, but they don't know that iodine is only one of the causes. Experts say that excessive iodine supplementation will increase the burden on the thyroid gland and aggravate the condition.
3. Patients with thyroiditis can take more physical exercises to enhance their physique, resistance and immunity. However, patients should not be overtired, and at the same time, they should pay attention to keeping warm to avoid being infected by the virus. The etiology of thyroiditis is related to virus infection. Doing more exercise and aerobic exercise can reduce the invasion of viruses.
Through the above introduction, we know how to protect the thyroid gland, and patients should pay attention to the health care of thyroiditis. Only effective treatment can not fully recover, and the patient's condition may recur. I hope that the majority of patients can cooperate with doctors to do daily health care and achieve the best treatment effect. Finally, I wish you good health.