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What does a man eat for kidney deficiency? What are the common kidney-tonifying foods? 1, meat
Bone marrow: It can moisten the lungs and kidneys and make the skin moist and ruddy. It is suitable for people with kidney deficiency, weakness and loss of essence and blood.
Pig kidney: it can tonify kidney deficiency, mainly treat backache, nocturnal emission and night sweat, and treat ear diseases caused by kidney deficiency.
Misgurnus anguillicaudatus: Rich in high-quality protein, calcium, phosphorus, iron, vitamins and nicotinic acid. Has the effects of invigorating the middle energizer, invigorating qi, tonifying kidney and producing sperm. Adult men often drink loach soup, which can nourish and strengthen the body, enhance physical strength and improve sexual function.
Quail: Quail meat is not only crisp and delicious, but also nutritious. Quail meat and quail eggs contain many essential amino acids and inorganic salts. It has the functions of tonifying kidney, benefiting qi and strengthening waist and knees, and is an excellent nourishing product.
Mutton: In the Supplement to Materia Medica, mutton is compared with ginseng, and it is considered as the top-grade meat for warming and strengthening the body. Modern nutrition has also confirmed that mutton is not only nutritious, but also contains trace sex hormones, which really has an aphrodisiac effect. But mutton should not be eaten with vinegar and tea, otherwise it will reduce the aphrodisiac effect, produce protein tannin and cause constipation.
Dove meat: Pigeons, also known as "Baifeng", mate frequently with males and females and have strong reproductive ability. Pigeon meat and pigeon eggs are rich in nutrients such as protein, chondroitin, vitamins, iron and zinc. It has the functions of tonifying kidney, replenishing essence, warming yang and benefiting qi.
2. Aquatic products
Scallop: It can nourish kidney and yin, especially suitable for people with kidney yin deficiency.
Perch: It can nourish the spleen and stomach, nourish the liver and kidney, and benefit the bones and muscles. It is suitable for patients with spleen and stomach weakness and liver and kidney yin deficiency.
Sea cucumber: It can tonify kidney-yang and is a good aphrodisiac, suitable for people with kidney deficiency.
Shrimp: It can tonify kidney, strengthen yang and strengthen kidney qi. Anyone with deficiency of kidney yang, such as weakness of waist and feet, impotence and infertility, can take it.
3. Fruits and vegetables
Mulberry: It can tonify liver and kidney, especially suitable for people with yin beauty and kidney yin deficiency.
Yam: It can strengthen the spleen and kidney, tonify deficiency and solidify essence, and people with kidney deficiency are suitable for regular consumption.
Hawthorn: It contains ursolic acid, which can reduce the deposition of animal fat on the blood vessel wall and prevent or alleviate arteriosclerosis to some extent. If you usually eat some fresh hawthorn, soak it in water with dried hawthorn, or stew it with hawthorn, it will be delicious and helpful for digestion.
4. drupe
Sesame: It can nourish liver and kidney, and is suitable for people with kidney deficiency, such as backache, leg weakness, dizziness, tinnitus, alopecia, premature gray hair, etc.
Chestnut: It can tonify the spleen and stomach, and should tonify kidney and strengthen yang. Most suitable for people with kidney deficiency and low back pain.
Walnut: It can tonify kidney, solidify essence, moisten intestines, relax bowels and strengthen bones and muscles, especially suitable for people with kidney yin deficiency.
Step 5 drink
Boiling water: Boiling water should be kept fresh, 3~4 times a day, each time 1 small bowl. Boiled water can increase the circulating blood volume and enhance the vitality of liver cells, which is beneficial to the elimination of metabolic waste, thus achieving the effect of protecting the liver.
Green tea: clearing away heat and toxic materials, promoting digestion and relieving boredom.
Rose tea: soothing the liver and relieving depression.
6. Chinese medicine
Lycium barbarum L.: It can tonify kidney and liver, benefit eyesight, especially suitable for middle-aged and elderly people with kidney deficiency, and has the effect of prolonging life.
Cordyceps sinensis: It can protect lung and kidney, strengthen kidney essence, and is suitable for people with kidney deficiency.
Eucommia ulmoides Oliv : It can tonify liver and kidney, replenish qi and strengthen bones and muscles, especially suitable for waist soreness and limb weakness caused by kidney deficiency.
Euryale ferox: People who can benefit kidney and strengthen spleen, nocturnal emission, premature ejaculation and frequent urination.
Are all suitable for eating.
From: Sina.com.
What medicine can a man take to tonify kidney due to kidney deficiency? Chinese medicine, please add my screen name if you are interested, because kidney deficiency will affect our lives.
What are the symptoms of kidney deficiency? What can you eat to tonify the kidney? Generally speaking, the symptoms of kidney deficiency are manifested in brain power, such as memory loss, inattention, lack of energy, and reduced work efficiency. Emotional manifestations are dizziness, irritability, irritability, anxiety and depression. In terms of will, it is manifested in lack of confidence, lack of enthusiasm in work and lack of sex in life; In the urinary field, it is manifested as frequent urination, waiting for urine, long time to clear urine and so on. In terms of sexual function, men show sexual dysfunction, impotence, nocturnal emission, nocturnal emission and premature ejaculation, while women show uterine dysplasia, premature ovarian failure, amenorrhea, irregular menstruation and infertility. There are also premature senility, insomnia, loss of appetite and fatigue. Chinese medicine believes that grains can tonify the kidney. Throughout the ages, health-preserving people have always advocated that a healthy diet needs "five grains to supplement and five fruits to support", which means that people must consume a certain amount of staple food, fruits and vegetables every day. Insufficient intake of staple food can easily lead to insufficient blood and kidney. Every healthy adult's daily food intake should be around 400g, at least not less than 300g. Proper intake of some foods that benefit kidney, nourish blood and promote hair growth, such as sesame, walnut, longan and jujube, is of great benefit to the prevention and treatment of alopecia.
What do men eat to tonify the kidney? What are the male kidney-tonifying foods? It is the key to find out whether it is kidney yin deficiency, kidney yang deficiency or kidney qi deficiency. You can't make up blindly, it's harmful to your health. Therefore, people with kidney deficiency must find a regular Chinese medicine doctor for correct diagnosis and treatment.
What does kidney deficiency eat and what medicine is there? Liuwei Dihuang Pills and Shenbao Tablets.
Folk prescription: black beans soaked in vinegar (tonic is slow in health care)
Dietotherapy: Auricularia auricula, leek, iron-core yam, walnut, black sesame, animal viscera, sheep whip, ox whip, mutton, sea cucumber, pork loin and sheep eggs are all kidney-nourishing (they can be bought for daily consumption).
There are also many kidney-tonifying health products on the market, and so on.
Recommend deep-sea oysters
What is good for premature ejaculation and kidney deficiency? 10 all kinds of food for tonifying kidney 10 all kinds of food for tonifying kidney.
1 papaya
Use 250g papaya, slice it, put it in 1000g rice wine or low-alcohol liquor, and soak it for two weeks before use. Drink 15ml every time, twice a day for two weeks, which can cure kidney deficiency, impotence and premature ejaculation.
2. Litchi
Use 15 to 20 litchi seeds, break them and add water to decoction, which can cure testicular swelling and pain.
3. Lotus seeds
Take fresh lotus seeds 15g (don't peel the green bud core in the center of lotus seeds), decoct them in water, and take them together to cure wet dream's overgrowth. You can also take fresh lotus seeds 10g (with lotus plumule), steam them on rice noodles, and chew them twice a day for two days.
4. Grapes
Take 250 grams of fresh grapes, peel them and mash them, then add some warm water to drink once or twice a day for two weeks, which can cure prostatitis and short and red urine.
5. Kiwifruit
50 grams of fresh kiwi fruit, mashed with 250 ml of warm boiled water (about 1 teacup), mixed well and drunk, can cure dysuria after prostatitis.
6.mango
Take 10g mango kernel, mash it and take it with water twice a day for two weeks, which can cure orchitis and testicular swelling and pain.
7.ginkgo tree
Take Ginkgo biloba 10 slice, stir-fry with shell, take kernel, and eat it twice a day for two weeks, which can cure nocturnal emission.
8.papaya
Use 250g papaya, slice it, put it in 1000g rice wine or low-alcohol liquor, and soak it for two weeks before use. Drink 15ml every time, twice a day for two weeks, which can cure kidney deficiency, impotence and premature ejaculation.
9, red dates
Jujube has the function of enriching blood and strengthening heart. Regular consumption of red can play a role in enriching blood and has a good therapeutic effect on patients with premature ejaculation and impotence.
10, walnut
Take two or four capsules a day, which can tonify kidney and blood, and also help to treat kidney calculi and urinary calculi and delay aging.
What food supplements does kidney deficiency have? Or take any medicine? Kidney deficiency in TCM is not the organ weakness in our impression, but the whole endocrine system. Kidney deficiency is divided into yang deficiency and yin deficiency. Yang deficiency is mainly to replenish yang, while yin deficiency is mainly to nourish yin. Please go to the Chinese medicine department to confirm whether you are yang deficiency or yin deficiency. Then do food supplements and medicine supplements. Also pay attention to adjust your emotions and try to keep your mood calm.
What medicine and food is good for tonifying kidney? People with kidney deficiency should eat the following foods. Sesame is sweet and flat, and has the functions of nourishing liver and kidney and moistening five internal organs. Cowpea is also called rice bean and long bean. Mild in nature, sweet in taste, and can tonify kidney and strengthen spleen. In addition to people with spleen deficiency, people with kidney deficiency should also eat. For people with kidney deficiency, such as thirst, nocturnal emission, white turbidity, or frequent urination, the best food for women is bovine bone marrow, which has the functions of moistening lung, tonifying kidney and benefiting marrow. Pig kidney is warm and salty. Wei believes that pig kidney is "the master of kidney deficiency". "Rihuazi Materia Medica" says "supplementing water to cure deafness". People with dirty water actually refer to kidneys. Therefore, the elderly should eat low back pain, nocturnal emission, night sweats, deafness and tinnitus caused by kidney deficiency. Perch is also called sea bass and perch. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles.
Adopt it
What medicine can an animal take to tonify the kidney? Eating animal kidney has the function of tonifying kidney and replenishing essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions. Sea cucumber: it can tonify kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and reducing blood lipid. Protein and other polysaccharide components contained in it have the functions of lowering blood lipid and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin and repairing tissues. Shrimp: skillful craftsman, tonifying kidney and strengthening yang, promoting lactation and detoxifying. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and is a good bone strengthening product. Shrimp meat extract also contains immune enhancing substances. Euryale ferox: It has the functions of tonifying kidney, solidifying essence, invigorating spleen and removing dampness. Contains starch, vitamins and minerals. You can cook porridge with medlar. In addition, animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam and so on. It also has different degrees of kidney-tonifying effect. Yam: It is a kind of "top grade" medicinal material in Chinese medicine, which has the functions of tonifying lung and spleen, tonifying kidney and replenishing essence. People with kidney deficiency should eat it often. Scallop: Also known as Jiang. Sweet and salty in nature, it can tonify kidney and nourish yin, and people with kidney yin deficiency should eat it regularly. Perch: Also known as sea bass and perch. Being flat and sweet can not only nourish the spleen and stomach, but also nourish the liver and kidney and benefit the bones and muscles. Chestnuts: warm and sweet. It not only has the function of strengthening the spleen and stomach, but also has the function of tonifying kidney and strengthening waist. Most suitable for people with kidney deficiency and low back pain. Lycium barbarum L.: It is flat and sweet, and has the functions of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, removing low back pain, and prolonging life after long-term use. Especially middle-aged women with kidney deficiency. Polygonum multiflorum Thunb.: It has the functions of nourishing liver and kidney and benefiting essence and blood. Physicians in past dynasties used it for people with kidney deficiency. Anyone with kidney deficiency, premature gray hair, weak waist and knees, sore bones and muscles, or nocturnal emission of men and women, is suitable for eating. Avoid or eat less: water chestnut, persimmon, raw radish, raw cucumber, raw sweet potato, watermelon, wax gourd, onion, pepper, mustard, clove, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, white wine and cigarettes.