Brief self-evaluation of physical and mental health

A brief model essay on self-evaluation of physical and mental health is as follows:

1. Life lies in exercise. I was weak since I was a child, but I still took an active part in physical education class. I am very happy in the process. Because I can sweat and exhale like everyone else. Because of my strength and hard work. Now diseases such as colds and fever are no longer entangled, and exercise has benefited me a lot!

I am a sports enthusiast, and I like many different kinds of sports. Although my sports performance is average, I have been able to insist on participating in various sports activities required by the teacher and meet the standards required by the teacher. In terms of health, I can keep a healthy diet, and I have a good body that I am satisfied with.

I have a strong passion for sports. I can keep exercising every day, and I can finish the tasks assigned by my teacher well when I go to physical education class, so I seldom get sick. My life lies in sports. In addition, physical education has a positive role in promoting the development of intelligence.

4, good health, can actively participate in various physical exercises, follow the arrangement of physical education teachers, and meet the requirements of class standards. In normal study life, I can take the initiative to take time out to exercise (insist on running every afternoon, etc.). ) keep fit and lay a good physical foundation for the intense study and life.

I am self-confident, studious, fashion-conscious, self-learning, adaptable and adaptable. At work, I have a strong sense of responsibility, a strong sense of pioneering and innovation, and can persist in the spirit of continuous learning and continuous positive. Proactive, conscientious and responsible, with cooperative spirit, strong coordination ability, and get along well with colleagues.