From the perspective of differences, mental health is relative, and people cannot be completely divided into two categories: mental health and mental unhealthy, and there are no people with absolute mental health. Everyone will have mental health and unhealthy aspects at the same time, but which situation is the mainstream and the degree is different.
Introduction to mental health
Mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.
Mental health is influenced by both heredity and environment, especially the upbringing of family of origin in childhood has a great influence on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with others in social life and production life, and being able to handle various situations in life well.
Mental health refers to a continuous and positive mental state in which the subject can adapt well and give full play to his physical and mental potential.
Mental health education is an important part of "new health education", which aims at cultivating social citizens with healthy body and mind, uses the method of health management, focuses on the improvement of campus environment and functional environment, cooperates with the improvement of humanistic environment, and provides scientific, healthy and professional guidance with teachers and students as the two main bodies.
Refer to the above content: Baidu Encyclopedia-Mental Health