How to prolong the menstrual cycle and feel comfortable: great work pressure is a common feature of modern women. You can relax in time through exercise, outing or travel, which can shorten the menstrual cycle.
Beans: eat more beans, such as soybeans, black beans, soy milk, tofu and other bean products. Because beans contain phytoestrogens, they can prolong the menstrual cycle. In addition, bean products contain high-quality protein, which is very beneficial to health.
Honey: Taking royal jelly can prolong menstrual cycle. My experience tells you that it can be extended by about 3-5 days. The main reason is that royal jelly-He Zong, rich in animal sex hormones, has a cosmetic effect.
Traditional Chinese Medicine: We can find a professional doctor of traditional Chinese medicine to prescribe a prescription for conditioning according to our own physical conditions, and the effect is better.
Western medicine: progesterone drugs can be taken, which can obviously prolong the menstrual cycle, but it is not suitable for long-term use, and strictly follow the doctor's advice.
Women's menstrual cycle is controlled by hormones secreted by ovaries, and these hormones change periodically every month to maintain the balance of menstrual cycle, which is very subtle and easily influenced by other factors. For example, the change of living environment, emotional excitement, long-term anxiety and various diseases can all affect the balance of endocrine hormones. The menstrual cycle depends on the regulation of endocrine system. In general, it is best not to interfere artificially. If there are special reasons, you can use certain methods to delay menstruation under the guidance of a doctor, but artificially delaying menstruation will bring side effects to the body and cause irregular menstruation.
Generally speaking, the choice of wedding date should be different from the menstrual period as far as possible. Under normal circumstances, women's cervix is closed, and there is a natural defense mechanism in the vagina to resist the invasion of pathogenic bacteria. However, when menstruation comes, the pelvic cavity is congested, the cervix is slightly dilated, the defense system in the vagina is destroyed by menstrual blood, and the function of resisting pathogenic bacteria is reduced. In addition, the bride's whole body resistance is reduced due to overwork when preparing for marriage. If you hold a wedding at this time and have sex, it will damage the health of the bride.
What is irregular menstruation? (1) Uterine dysfunctional bleeding.
The so-called dysfunctional uterine bleeding mainly refers to female anovulatory dysfunction, which eventually leads to irregular endometrial bleeding. In fact, in the final analysis, it is because of female endocrine abnormalities, which eventually leads to prolonged menstrual cycle.
(2) placing an intrauterine device
The implantation of intrauterine devices is like a foreign body for women, and some women with sensitive constitution may have unclean menstrual blood because of discomfort; In addition, the intrauterine device will press the endometrium, which may eventually lead to inflammatory infiltration of cells, thus causing the problem of prolonged menstrual period.
(3) endometriosis
Speaking of the problem of excessive menstrual blood, in fact, menstrual blood is not only a symptom of irregular menstruation, but most of the reasons are related to uterine lesions. When women have endometriosis, it will lead to contraction of myometrium, thus prolonging the time of endometrial shedding. After the endometrial shedding time is prolonged, the menstrual cycle of women will naturally be relatively prolonged.
At the same time, when women suffer from hysteromyoma, chronic uterine hypertrophy's disease, hematopathy, chronic gynecological inflammation, etc. It will lead to irregular menstruation and prolonged menstrual cycle.