Exercise:
1. Peel ginger, remove impurities, wash and control moisture.
2, cut into pieces, add salt and mix well. Marinate for at least 12 hours.
3. Cover tightly and prepare the seasoning.
4. Put vinegar, soy sauce and seasoning into the pot, add a little water to boil, and pour into a bowl to cool.
5. Shred peppers and cut garlic into pieces.
6. Pickled artichokes.
7. Put ginger in gauze or mesh to squeeze out water. The drier the better.
8. Pick up the squeezed ginger.
9. Remove the seasoning from the cooked juice.
10, pour the side dishes and juice into the squeezed vegetables, mix well and bottle.
1 1, packed in large glass bottles and compacted. You can enjoy it in a few days.
2 Can pickled peppers and ginger be eaten every day? Eating it every day is not recommended.
Although pickled ginger tastes good, you should know that pickled ginger, as a pickled product, contains a certain amount of salt. Excessive consumption may increase the burden of human liver, followed by ginger cold, which easily increases the burden of gastrointestinal tract, leading to abdominal pain, diarrhea and loose stool, posing a threat to human health. So it is not recommended to eat soaked ginger every day.
3 How much pickled ginger is appropriate to eat a day? It is recommended to eat about100-150g every day.
It is not recommended to eat too much pickled ginger, because pickled products contain a certain amount of harmful substances, which may increase the burden on human kidneys and cause harm to human health. Generally speaking, normal people can meet their own nutritional needs by eating about100-150g of pickled ginger every day.
4 What is the harm of eating too much pickled ginger Generally speaking, as long as the body has no special taboos, you can eat pickled ginger in moderation, which will not cause too much harm to human health, but after all, it is not recommended for people with bad stomachs to eat too much ginger, otherwise it will easily induce or aggravate physical discomfort and cause harm to the body.
Secondly, pickled ginger is a pickled product. Excessive consumption may also increase the burden on human kidneys and pose a threat to human health.