2. The reason why difficulties should be stopped is that those who are difficult should be thick, those who are difficult should be slow, and those who are difficult should be wise.
3. Those who are satisfied are always happy, those who can * * * are safe, those who are hungry live long, and those who are cold-resistant are healthy.
Life is like a mirror, which can reflect people's shadow. If you cry, it will cry, and if you laugh, it will laugh. I often cry and get sick, but I also often get sick with a smile.
5, smile every day, seven or eight points full of people are not old, every gentleman Mo Wen stay spring, indifferent peace is better than medicine.
4. A weak body can never cultivate a vibrant soul and wisdom.
Health is a condition of wisdom and a sign of happiness.
6. Health is a kind of freedom-second to none among all freedoms.
7. A healthy heart and a happy life.
8. The greatest wealth in life is hope, the greatest capital in life is health, the greatest happiness in life is happiness, and the greatest luck in life is peace!
9. Thought doubt can only be found in wisdom. And wisdom can only come from knowledge. Respect for life is far more important than other people's opinions. Don't care about things that aren't worth caring about, but let yourself live a wonderful life.
10, give up health and gain wealth when you are young; When you get old, you will give up all your wealth to restore your health.
1 1. People get younger with faith, and get older with doubt. People get younger with self-confidence and get older with terror. Hope will be infinitely young, and disappointment will grow old.
12, time is fair to people, but everyone's age is very different. There are many reasons for people's age: calendar age, physiological age, psychological age, appearance age and knowledge age.
13. If you master your body, you master your life. We must understand that we have created every "disease" in our bodies. When we were young, we gave up our health in order to get wealth. When you get old, you will give up all your wealth to restore your health.
14, the best investment in health is not money, but exercise. The human body is sometimes like a dress. No matter how perfect the damaged place is, it will eventually leave traces, especially the patched body.
15, senior officials are not as good as Kochi, Kochi is not as good as high salary, high salary is not as good as longevity, and longevity is not as good as happiness.
16, educator Tao Xingzhi said: ignoring health is tantamount to making fun of your own life! French medical scientist Tissou said: Exercise can replace drugs, and all drugs can't replace exercise.
17, health eleven:
Broad-minded,
A regular life,
Reasonable eating habits,
Proper exercise methods,
Lively, enthusiastic, cheerful and gregarious personality,
A hobby that can regulate the body and mind,
The will not to bow to any pressure,
The correct attitude towards diseases,
Forgetting the age,
Forever smiling face.
18, the hair is often combed, the face is often rubbed, the eyes are often transported, the ears are often beaten, the mouth is often rinsed, the teeth are often knocked, the chest is often swollen, the abdomen is often rubbed, the waist is often alive, the valley is often lifted, the limbs are often shaken, the knees are often pressed, the skin is often rubbed, and the feet are often rubbed, so it is forbidden to talk.
19, smile is the best medicine, music is the secret recipe, and sleeping can make you forget everything. Sunshine will put on your mature coat, and moonlight will add to your charm. If you give your body enough energy, you will completely change yourself.
2 1, choose food, pay attention to four points: delicious and colorful, nutritious and healthy, happy and healthy; But some people, who don't know how to keep in good health, covet delicious food and bright colors. Neglect nutrition and health care. When you get sick, it's too late, which not only damages your health, but also costs money. Advise you to eat reasonably. Calm the nerves and strengthen the body.
22. Greece's Olympic Holy Land is engraved with an eternal famous sentence on the mountain: "Do you want to get healthy? Then you run; Do you want to be smart? Then you run. "
23. If you don't climb the mountain, you can't see the flat land. You won't be strong without exercise.
24. Walking keeps you young, while exercise keeps you young forever.
25, water stops poisoning for a hundred days, and people are idle for a hundred days. You don't have to be smart, and you can't be healthy without your body.
26. After dinner (half an hour), take a hundred steps and live to ninety-nine. Walk a hundred paces after dinner, it is better to open a drugstore.
27. You take the bus and I'll walk to see who lives long. Walking 20 miles every day will make you sick.
28. Keep your head cold, your feet hot, your body moving and your heart still.
29. Walk like the wind, stand like a pine, sit like a clock, and lie like a bow.
30. Life lies in exercise, and life lies in rest. Stay optimistic and follow the rules of life. Regular exercise during the day will make you healthy. Rest on time at night, and the spirit will be comfortable.
3 1, a little wine, a friend of health; Too much wine is the culprit.
32. Smoking is harmful, but useless. Smoking harms the health, pollutes the environment, harms others and harms oneself, and advises addicts not to smoke.
33, big fish and big meat, big smoke and big wine, rich blood, short life.
34. Drinking out of control is fatal. Unfortunately, accidents often happen. Drinking too much will do harm to your health, so you have to be brave. Not sad, but proud.
35, drinking dying couplets: the first part: Luzhou-flavor, Maotai-flavor, wine will do. Bottom line: drink if you are sick, drink if you are not sick, and drink every day. Horizontal batch: drink to death.
36, stupid people intrigue, struggle for power and profit; Smart people exercise and have health care. Power is temporary and health is long-lasting.
37. You can hold a boat in your heart and live healthy and long for more than a hundred years. You can pull a cart in your heart and live a long and healthy life 100.
38. Live well, don't be small, be good at controlling anger, and live countless times. Laugh, get sick, worry, get sick.
39, the four evils of anger: blood pressure becomes higher, blood lipids become thicker, blood color becomes purple, and blood vessels become thinner. Cause cerebral embolism, myocardial infarction!
40, first cure the disease, first treat the heart with medicine; Physical health enhances physical fitness, and mental health strengthens the heart.