First, inhaling second-hand smoke during pregnancy
During pregnancy, many prospective fathers consciously quit smoking for the health of the fetus and expectant mothers, or never smoke a cigarette at home. As a pregnant woman, it is understandable to quit smoking and drinking during the whole pregnancy, but pregnant women can't be exposed to second-hand smoke, which is even more harmful than smoking itself. Long-term exposure to second-hand smoke is not only harmful to mother's health, but also has a great impact on the baby in the belly. Long-term exposure to second-hand smoke will cause fetal growth retardation, weight loss and even premature birth, which is harmful to the overall development of the fetus. So when you go out to meet smokers, you need to give smokers a kind reminder not to smoke in front of you.
Second, lose your temper.
After pregnancy, pregnant mothers are stimulated by progesterone, and often feel restless and have a particularly bad temper. At this time, pregnant mothers must learn to control their emotions. It is necessary to know that the growth and development of the fetus is closely related to the mood of the pregnant mother. If she is often in the mood of loss, tension and anxiety during pregnancy, her body endocrine will be disrupted, which will also affect the normal development of the fetus.
Third, weightlifting
Some women also feel that they are in good health after pregnancy, so they should do what they should do and lift heavy things by themselves. For example, if you go to the supermarket, you will go home with a big bag of things and even climb the stairs. Tao's mother suggested that it is best not to do this. People must use force when lifting heavy objects, which will aggravate abdominal pain. Let your family take the place of this kind of thing, don't try to be brave. After all, the fetus is still very fragile in the abdomen, and a little carelessness may hurt the fetus.
Fourth, picky eaters and partial eclipse during pregnancy
After pregnancy, many pregnant mothers feel that their appetite has become very poor, so they only eat what they like every day and don't touch what they don't want to eat. Slowly, they formed the habit of being partial to food and picky about food. It is important to know that partial eclipse during pregnancy will cause nutritional imbalance and affect the intellectual development of the fetus. Therefore, we should put an end to the bad habit of picky eaters during pregnancy.
Get up in supine position
Like normal people, it is normal to get up on your back. But pregnant women are not suitable, especially in the middle and late pregnancy, and their stomachs are getting bigger and bigger. If you lie on your back, the pregnant mother's waist will be stressed and her muscles will tighten, so the fetus will feel uncomfortable. So it's best not to get up in this position at this time. Get up smoothly, don't worry.
Six, sedentary, long lying down
Although you should rest more after pregnancy, it doesn't mean eating, sleeping and eating at home every day and sitting all morning. During pregnancy, you need to breathe fresh air, combine work and rest, exercise properly, or read more books and think more. All these help to promote the intellectual development of the fetus.
Did you do anything bad to the fetus when you were pregnant? Will you regret it after the baby is born? Given another chance to be a mother, will you make such a mistake again?
Seven, improper medication during pregnancy
During pregnancy, it is normal for expectant mothers to get sick, but some expectant mothers like to treat themselves in their own way, instead of going to the hospital to see a doctor and taking some drugs that they find useful in their own way. Some even don't treat them and don't believe in folk remedies. Some components in these drugs may cause harm to the fetus, directly affect the development of the fetus, and may also lead to fetal brain hypoplasia, directly affecting the intelligence of the fetus. In severe cases, it will also cause fetal malformation or abortion. Therefore, if the expectant mother is sick during pregnancy, she must go to the hospital and be treated under the guidance of a doctor to avoid adverse effects on the fetus.
As we all know, what can't you do after pregnancy? Therefore, whether for yourself or for the baby's health, we must pay attention to it in time, because some things may not only harm the pregnant woman's body, but may even affect the intellectual development of the fetus. During pregnancy, everyone must remember to change more through diet, so usually eat more nourishing food or choose the way of exercise.