Who is in good health, who often eats spicy food or never eats spicy food?

People who often eat spicy food are in good health, but don't overeat. Everything has extremes. For example, people who like to eat coriander think that coriander is very fragrant and tastes good. However, people who don't like coriander will unconsciously stay away when they see coriander. For people who can't eat spicy food, as long as they eat a little, they will be too much. It can only be relieved after drinking water. However, for people who like spicy food, if there is no pepper in the food they eat every day, they may not be able to eat it at all.

People who don't eat spicy food think that eating spicy food is not good, and it is easy to get acne and affect their health. However, people who like to eat peppers think that spicy food is cool and can make their bodies better. Then the question comes: who is better to eat spicy food often or never?

When it comes to eating spicy food, we must mention Chongqing people. Chongqing people are not hot and unhappy, and Chongqing girls are all water. It can be seen that eating spicy food will not affect the skin condition. In fact, eating spicy food can promote the elimination of hot air and toxic gases in the body, help the body sweat and prevent edema.

And people who often eat spicy food have a good appetite, and eating Chili is very helpful for digestion. In addition, there is a great antioxidant in pepper, which can help our blood vessels keep elastic. However, if you eat too much pepper, it will get angry. It is ok to eat it in moderation, but if you eat pepper every meal, it may lead to constipation or acne. Therefore, as long as we have a good grasp of the appropriate scope, moderate consumption of pepper is beneficial to our health.