1. Emotional stability: College students with mental health can effectively regulate and control their emotions and maintain emotional stability without excessive anxiety, depression or irritability.
2. Clear self-awareness: They know their own advantages and disadvantages, can objectively evaluate themselves, and will not be too harsh or arrogant.
3. Good interpersonal relationships: They can establish and maintain good interpersonal relationships and maintain good communication and interaction with classmates, teachers and family members.
4. Independent thinking ability: Mentally healthy college students have independent thinking ability, can critically think and analyze problems, and will not follow the trend.
5. Good adaptability: They can cope with the pressure and changes in life, have good adaptability and will not be easily knocked down by setbacks.
6. Love life: College students with mental health are enthusiastic and positive about life, can find the beautiful things in life and cherish the present.
7. Good living habits: They have a good routine, keep enough sleep, eat a balanced diet and exercise regularly.
8. Self-improvement: Mentally healthy college students have the will to learn actively, and they will constantly improve their abilities and qualities and strive to achieve their goals.
9. Strong psychological endurance: In the face of setbacks and failures, they can withstand the pressure, learn from it and grow up gradually.
10. Willing to ask for help: When they encounter difficulties or psychological problems, they are willing to ask for help and will not try to take everything on their own.
The above points are the main manifestations of college students' mental health. Of course, the manifestations of mental health are various and vary from person to person, but in general, college students with mental health can better cope with the challenges in life, have positive interpersonal relationships and have the motivation to grow.