Recommendation 1: You can eat kumquat for sore throat.
Kumquat is nutritious and contains vitamins A, B 1, B2, C and calcium, which can eliminate throat inflammation.
Suggestion 2: You can eat pears for sore throat.
Pears can moisten the throat and relieve the symptoms of sore throat. Squeeze a pear, it's easier to eat. Children who are afraid of cold or have diarrhea easily should drink warm pear juice.
Suggestion 3: Drink more green tea for sore throat.
Because green tea is cool, it has the functions of promoting fluid production, quenching thirst, clearing away heat and detoxifying.
Recommendation 4: sore throat, eat rock sugar.
Crystal sugar is flat, which has the effects of tonifying the middle energizer, nourishing yin and moistening the lungs, relieving cough and resolving phlegm. In addition, rock sugar is often added to traditional Chinese medicine to elicit its efficacy.
● Tips
How to distinguish common sore throat from tonsillitis
Sore throat is a common phenomenon in life. Compared with common sore throat, the sore throat caused by tonsillitis is more serious. Tonsillitis is caused by many different viral and bacterial infections.
Ordinary sore throat can be cured naturally.
Common sore throats are usually caused by viruses that cause colds and flu. The throat infections caused by these viruses generally do not last long and do not cause high fever. Like other types of viral infections, antibiotics are not needed, and it will be fine after a while.
However, if the sore throat doesn't get better after a few days, and it is accompanied by fever symptoms, you need to see a doctor no matter what causes the sore throat.