1. Normal intelligence: the level of intellectual development is not much different from that of peers.
2. Emotional health: I often show positive emotions such as happiness, cheerfulness and self-confidence, and I am full of hope for life.
3. Sound will: once you encounter setbacks, you can adjust in time.
4. Behavior coordination: it can achieve self-improvement and contribute to social harmony and unity.
5. Interpersonal relationship adaptation: There are good interpersonal relationships, and the level of interpersonal relationships reflects people's mental health.
6. Moderate reaction: In my daily life, I have moderate initiative and self-criticism.
7. Psychological characteristics are in line with age: there is little difference between psychological characteristics and age, and being too mature or naive is not conducive to self-development.
The meaning of mental health:
The basic meaning of mental health means that all aspects and activities of psychology are in a good or normal state.
The ideal state of mental health is to keep perfect personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation. Corresponding to mental health are mental sub-health and mental illness. Mental health has different meanings and measures from different angles.
Mental health is an inseparable and important aspect of modern people's health, so what is human mental health? There are standards for people's physical health, and there are standards for people's mental health. However, people's mental health standards are not as specific and objective as people's physical health standards.
Understanding and mastering the definition of mental health is of great significance for strengthening and maintaining people's health. When people master the standard of measuring people's mental health, they can make a self-diagnosis of their mental health on this basis.
If you find that one or several aspects of your mental state are far from the standard of mental health, you should strengthen psychological exercise in a targeted way to reach the level of mental health. If you find that your mental state seriously deviates from the mental health standards, you should seek medical advice in time, and make early diagnosis and treatment.
Mental health refers to a continuous and positive mental state in which the subject can adapt well and give full play to his physical and mental potential.
Mental health education is an important part of "new health education", which aims at cultivating social citizens with healthy body and mind, uses the method of health management, focuses on the improvement of campus environment and functional environment, cooperates with the improvement of humanistic environment, and provides scientific, healthy and professional guidance with teachers and students as the two main bodies.