Urination is the external manifestation of human metabolism. Under normal circumstances, everyone excretes urine every day. Human urine mainly comes from the kidney and enters the bladder after passing through the renal tubules and ureters, while male friends must pass through the urethra of the prostate if they want to excrete urine smoothly.
In this series of processes, as long as there is a problem in any organ where urine passes, it will affect the color of urine, so the basis for judgment is here. Generally speaking, the urine color of normal people is light yellow. If the color changes too sharply, it means there may be something wrong with your body.
Second, red.
There are many factors that cause urine to turn red. Whether it is medicine, diet or disease, urine may turn red. If you eat a lot of carrots, beets and other foods in a short time, the pigments in these foods will change the color of urine and make it red.
Red is the color of blood. If the urine turns red, consider whether it is hematuria caused by the disease. Generally speaking, if there is a problem with renal function, or if you have nephritis, urinary tract infection and other diseases, hematuria may occur. So once the urine is red, you must go to the hospital for examination in time, because this is one of the important manifestations of male urinary system problems. If you want to know what your real situation is, then further inspection is even more essential.
In this noisy and busy society, every adult male friend bears many responsibilities and obligations. No matter you are a young man who has just entered the society or the head of the family who is struggling for his career, no one is relaxed. All kinds of things and frequent social activities have severely tested their health.
Many friends think that they are still young, and staying up late to drink will not do much harm to their health, but this is not the case. Although the human body has the function of self-repair, once it exceeds the limit, it will leave permanent damage.
Many people disapprove of these unhealthy living habits, but with the accumulation of time, the internal organs of the body will be seriously damaged, especially for the liver, which may even lead to the most terrible result-liver cancer.
Many people often feel that many diseases are already urgent when they are detected, and some are even directly advanced. This is because we usually don't notice some "signals" from our bodies. In fact, the human body is like a precise instrument, and there will be corresponding feedback when there is a problem in any part. The same is true of the liver, so from what aspects can we judge the quality of the liver?
First, the importance of liver
If the body is compared to a factory, then the liver is its core. It can store a lot of energy and deliver it to all parts of the body in various ways when the human body needs it. Moreover, the liver is closely related to the metabolism of fat, the digestion and absorption of vitamins and the synthesis of protein. It can be said that if the liver function is damaged, the impact on the human body will be disastrous, so we need to pay more attention to the health of the liver.
Second, how to judge whether the liver is good or bad
If you want to know your liver health, you can not only go to the hospital for examination, but also make a superficial judgment by observing your face. Generally speaking, the skin color of people with poor liver is often different from that of normal people, which is also a basis for judgment.
1, dark complexion
Chinese medicine believes that the true color of the liver belongs to bluish black. When this color appears on a person's face, it means that the person's liver is diseased, and the situation is still serious. Many people know that the liver plays a very important role in iron metabolism, and when the liver is ill, the iron contained in liver cells will flow to all parts of the body through blood, which will lead to black face.
Third, Tan
The color of normal urine is light yellow. Although you can generally see yellow and brown, it still can't be called a healthy color. If the urine turns yellowish brown, it is likely that bilirubin has entered the blood.
The appearance of bilirubin means that there is inflammation or tumor in the liver, so that bilirubin that should not have entered the blood will cause the color of human urine to change. In addition, if the function of the liver is impaired, it will not be able to convert urinary bile into bilirubin in the human body, which will lead to urinary bile urine, which will also lead to the color of urine becoming a rare yellow-brown.
Four. ivory
Normal people excrete about 100 mg of protein a day, and these protein are excreted after being diluted in urine, so that urine will contain protein such as albumin and tissue protein, which is easy to form white turbidity.
In addition, drinking a lot of milk will also make the urine milky white, because milk will precipitate phosphate crystals in the urine, which will become extremely turbid and make the urine turn white from the outside. It should be noted that urinary tract infection, cystitis, renal tuberculosis and other diseases will turn the urine into milky white, so once the urine turns white, it is necessary to conduct a comprehensive examination and don't guess for yourself.
Five, how to protect the prostate
1, drink plenty of water
It is known that the change of urine color is closely related to the male prostate. Therefore, protecting the prostate is to protect the body. Drinking water regularly can not only increase the frequency of urination, but also effectively stimulate blood dilution, reduce urine concentration and avoid abnormal color.
2. Eat less spicy food
Many male friends like to eat some spicy food, such as garlic, onions, peppers and so on. These spicy foods will strongly stimulate the prostate and urethra of male friends. Eating too much can easily cause symptoms such as prostatic hypertrophy and decreased immunity. Therefore, we should try to eat less irritating food and maintain healthy eating habits in our daily life.
Step 3 supplement zinc
In fact, no matter what color urine becomes, as long as it is different from the usual color, it must be related to the prostate. We can protect the health of prostate by eating some foods containing certain elements. Zinc is such a food that is very beneficial to the prostate.
Studies have shown that the zinc content in prostatic fluid is positively correlated with its ability to resist disease invasion. For people with prostate problems, the content of zinc is often much lower than that of normal people, so we must pay attention to eating more foods containing zinc in our daily life, such as peanuts, lean meat, walnuts and oysters.
4, avoid sedentary
Sedentary is very harmful to men's prostate, because sedentary will reduce the speed of blood circulation, especially the chronic congestion of prostate. However, sitting at ordinary times will not have any effect on the body. If you sit for a long time, it will have a certain impact on prostatitis. This is because when the prostate is congested, local metabolites can accumulate, the prostate gland tube is blocked, and the glandular fluid is not excreted smoothly, which leads to the occurrence of chronic prostatitis. Through the investigation, it is also found that the proportion of drivers in patients with chronic prostatitis is very high and it is not easy to cure. Therefore, people who are engaged in sedentary work should not be sedentary at work. After work, you can take a proper rest and change your sitting posture in time, which can improve the local treatment and nourishing blood of the prostate, thus better protecting the prostate.