What noodles do children eat? 1, rotten noodles
Rotten noodles are easy to digest, and the soup is delicious. It should be most suitable for the baby's picky appetite and easier to make. There are many kinds of raw materials for rotten noodles. The macaroni and rolling pin sold in the market can be used to cook noodles, which tastes good. All kinds of vegetables, meat, eggs, fish, etc. Can be used as a side dish of rotten noodles for babies, which can balance nutrition.
2. Shrimp noodles
Shrimp is rich in high-quality protein and calcium. If cooked with vegetables, it will be rich in nutrition. Practice: wash the shrimp first and remove the mud intestines, so that it can be less fishy and suitable for babies. The smaller the noodles, the better, so that the baby can eat more conveniently. In order to make noodles more beautiful and nutritious, mothers can also add some fruits that babies like to eat.
3, red and green fish one-sided (suitable for babies under 2 years old)
Practice: Fresh fish with less thorns can be shredded and coated with a layer of egg white to make the fish smoother and more delicious. Red refers to carrots and green refers to green peppers. If you don't eat spicy baby, you can find other vegetables instead.
Of course, cooked fish will do. It is easier to steam the fish first and then take the cooked meat directly from the belly of the fish than to take the raw fish. If the steamed fish is cooked at home, make a red and green fish noodle for the baby. You can try tomatoes and mushrooms as vegetables. Their taste and taste may be more suitable for your baby before the age of 2.
4. Yangchun noodles
Yangchun noodles are the most common. Generally, when guests are invited to dinner in a hotel, they will make a Yangchun noodle. Yangchun noodles are simple, but they are better than a light taste. It is very good for babies to eat with appetizers occasionally, such as purple olives, which are delicious and refreshing, with low cooking difficulty coefficient and delicious taste.
What oil is suitable for babies? 1, olive oil: high in fatty acids and vitamins, very suitable for babies to absorb. However, olive oil is very suitable for babies because it is expensive and cannot be heated at high temperature.
2. Peanut oil: Peanut oil contains fatty acids needed by human body, which is helpful for children's growth and development. However, peanut oil produced by small workshops in China's market is likely to pollute aflatoxin and be harmful to health. Therefore, treasure moms must keep their eyes open and choose carefully.
3, sesame oil: can promote blood circulation, and can moisten the intestines and relieve constipation, and improve the baby's constipation caused by imperfect gastrointestinal development. In addition, the content of linoleic acid and vitamin E in sesame oil is relatively high, which is very easy to be absorbed by the human body, and the baby can use it directly, because high temperature will destroy the stability of the oil and bring some unknown troubles.
After the above analysis, I believe that treasure moms can already know how much cooking oil to give their babies every meal. Don't think that eating more oil is harmless just because the child is young. But if left unchecked for a day or two, children will form habits after a long time, and then they will be "unhappy without oil." In addition, the first baby, I remind all mothers, after measuring the edible oil, if you let your baby eat other foods containing edible oil, you should reduce the corresponding amount of edible oil.