What's the use of clean water for us?

Clean and healthy water does not contain impurities, bacteria, viruses, heavy metals and other harmful substances, while retaining a large number of trace elements beneficial to the human body. On the basis of meeting the basic physiological functions and life maintenance of human body, clean and healthy water can improve and enhance the physiological efficacy of human body, enhance human health and improve the quality of life after long-term drinking.

The importance of clean and healthy water to our health is mainly reflected in the following aspects:

1, which can prevent premature aging. The face is often exposed, and it is stimulated most by wind and rain and freezing in the hot sun, and the water loss is also the biggest. Lack of water for a long time can easily wrinkle the face, make eyes bloom early and lose hair early. If you can replenish facial moisture in time, you can make your face moist and tender, and spring is always there.

2. It can prevent and treat vascular diseases. Blood is 80% composed of water. Without water, blood vessels will become thicker, narrower and inelastic, and blood will be sticky and thrombi. It can also cause brain atrophy, myocardial infarction, heart failure and so on. If blood is not short of water, it will greatly reduce vascular diseases and premature mortality.

3, can prevent muscle atrophy. Muscle contains about 70% water. If you can replenish muscle water regularly, it will reduce the distress of old people's flesh and short head.

4, 4, can solidify bones. Bones contain a certain amount of water, even nails and teeth need a certain amount of water. If the bone moisture is satisfied, it will reduce the disaster caused by loose bones and easy folding.

5, can promote food digestion. Food digestion mainly depends on gastrointestinal peristalsis and digestive juice dissolution. If you keep gastrointestinal water, you will reduce constipation, intestinal infarction, stones and other diseases.

6, can regulate body temperature. Water has the function of heat conduction. In summer, heat is transferred to the body surface through blood and sweat, and in winter, heat is excreted through urine to keep the body at a proper temperature.

7, can be disinfected to prevent cancer. Waste toxins in the body must be filtered by the kidneys and excreted through urine. If the urinary system is not short of water, prostatitis and cancer can be reduced.

8, can maintain respiratory function. The absorption of oxygen and the exhalation of carbon dioxide by the lungs depend on the lubrication of water. If the respiratory system is not short of water, asthma and emphysema will be reduced.

So it seems how important cleanliness and health are to us, and we should pay attention to it in the process of drinking water in the future.