Some women suffer from breast nodules and nipple dysplasia (such as short nipple and poor nipple elasticity) before pregnancy. Long-term adherence to breastfeeding is not only good for the baby, but also good for the mother herself.
There are also many young mothers who worry that breastfeeding will make their breasts ugly. In order to feed children and protect their breasts, here are some breast care methods during lactation:
Before breast-feeding: rubbing the breast or applying a hot towel to the breast will help stimulate the milk to spurt out and prevent the baby from sucking for a long time;
Do not use soap, alcohol and other irritating things to wipe the nipple before breastfeeding, so as not to damage the nipple.
Breastfeeding: Most nipples and areola must be put into the baby's mouth, so sucking is less related to the mother's breasts, and the baby is easy to eat quickly.
Before the end: gently press the child's chin with the index finger to let the child spit out the nipple naturally. Never pull the nipple hard. Repeated dragging can cause damage to nipples or breasts.
After breast-feeding: You can apply some of your own milk to the nipple, because human milk is rich in protein, which can protect the nipple.
In addition, we should pay attention to the following matters: if one breast has breast nodules, letting children suck more sick breasts can promote the improvement of breast diseases.
Correct milking Learn the correct milking method to avoid breast damage.
About Bras During breastfeeding, mothers should wear suitable cotton bras to hold up their breasts, so as to improve blood circulation and reduce breast sagging.
For breast exercise during breastfeeding, it is best for mothers to bathe their breasts with warm water 1-2 times a day;
Do chest exercises every day, such as push-ups and chest expansion. , can strengthen the strength of the chest muscles, thereby enhancing the support for the breast.
Personal experience, share with you.
Personal experience, I hope to help you.
Because the parts are special, remember to cover them with protective film. Don't dry it, it will crack. Moisten with the last drop of milk after each feeding, and rinse with salt water every day or the next day, preferably boiling water to keep the temperature, without yin and yang water.
If chapped, there are several ways to share with you. Everyone is different, and the effect varies from person to person. First, use steamed sesame oil; Second, use erythromycin ointment, wash it off before feeding, and rub it on after feeding; Third, apply sheep fat cream, which is also wiped off before feeding and rubbed on after feeding; Fourth, take vitamin b6 once a day, each time 15 tablets.
Unilateral breastfeeding at most once 15 minutes. Don't exceed. You can breastfeed alternately on both sides. When the baby has teeth, tell him not to bite, pinch his nose or press his chin to let him go, and tell him a few times more, and the baby will not bite.
Clinical experience, share with you, interested in discussing together.