The raw material of bean paste is a sauce brewed with broad beans, salt, pepper and other raw materials. Efficacy and function:
① Lecithin rich in soybean can improve human metabolism and immunity;
② Soybean paste can delay arteriosclerosis, lower cholesterol, promote intestinal peristalsis and increase appetite.
(3) Douban is sweet, which can "expel water to reduce swelling, remove stomach heat and pain, and cause injury and dew. Blood stasis and internal cold accumulate in five internal organs. , is a good diet.
(4) Soybean paste has the effects of invigorating qi, invigorating spleen, inducing diuresis and reducing swelling. It also contains phospholipids, an important component of brain and nerve tissue, and is rich in choline, which has the functions of strengthening brain and enhancing memory. Bean paste is a good diet therapy to reduce the incidence of benign prostatic hyperplasia and intestinal cancer.
⑤ Saponins in watercress can delay human aging; Lecithin in watercress can remove cholesterol from blood vessel wall; Maintain vascular softening; Douban inhibits pancreatic juice and has certain curative effect on diabetes. The phosphorus content in watercress is considerable, which is very beneficial to the brain. People with neurasthenia and physical weakness should eat regularly. The rich iron in watercress is of great benefit to patients with iron deficiency anemia.
Although bean paste has many benefits, it can be eaten by the general population, but people with severe liver disease, gout, peptic ulcer and low iodine should not eat or eat less, especially those with hypertension and kidney disease. People with G6PD deficiency (commonly known as silkworm bean disease) should not eat it, because it may cause hemolysis. Edible products should be purchased from regular merchants.