1. Avoid external stimuli: The food that usually irritates teeth is nothing more than too cold, too hot, too sour and too spicy. If you eat some foods that are too irritating after washing your teeth, it is recommended to avoid eating them as much as possible. And don't eat food with sharp edges and corners after tooth washing, such as dim sum residue and bone residue. Brush your teeth with a soft brush, and the force must be high-frequency tremor.
Clean teeth
2. Use acid-proof toothpaste: There are many kinds of toothpaste on the market now, many of which have acid-proof or anti-allergic effects. Of course, the effect of each brand is different. Members of the public can choose their own anti-acid or anti-allergic toothpaste and apply it to their gums, or apply it before brushing their teeth and then brush their teeth. To some extent, it can relieve dentin hypersensitivity after tooth washing.
3. Oral irrigator (dental floss): In view of the problem that many people feel loose teeth after washing their teeth, the loose teeth are caused by washing away dental calculus between their teeth, so special attention should be paid to cleaning teeth after washing their teeth to avoid food residue impaction and increase the risk of reattachment of dental calculus.
4, do not wash your teeth frequently: it may cause your teeth to become sensitive, and it will have a great reaction to some sweet and sour, hot and cold foods, which will stimulate your teeth and is not conducive to the health of your teeth.
5. Correctly handle all kinds of abnormalities after tooth washing. It is normal to have the above problems. Don't worry too much, just do oral care in your daily life.
6. Don't chew hard food and easy-to-dye drinks within 24 hours of tooth washing, and don't drink strong tea and strong coffee.