Teacher's Day Fruit Teacher's Day Fruit 1: Grape
September is the season when grapes are fragrant. Grape contains minerals such as calcium, potassium, phosphorus, iron, protein and multivitamins, and also contains various amino acids needed by human body. Eating grapes regularly is of great benefit to neurasthenia and fatigue. From the perspective of traditional Chinese medicine, grapes have the functions of relaxing muscles and promoting blood circulation, stimulating appetite and strengthening the spleen, and helping digestion. They are rich in iron, so they can replenish blood.
Do you know the efficacy of grapes of different colors? Black grapes have more prominent effects of nourishing yin, tonifying kidney and blackening hair. Red grapes can soften blood vessels, promote blood circulation and remove blood stasis, and prevent thrombosis. Patients with cardiovascular and cerebrovascular diseases may wish to eat more. Green grapes focus on clearing heat and detoxifying. White grapes have the effects of nourishing lung qi and moistening lung, and are very suitable for people suffering from respiratory diseases such as cough.
Grapes? Covered in treasures? The best way to eat is to wash the peel and the whole entrance, chew with seeds before eating, so that nutrition can be achieved? 100%. If you peel and spit seeds, you will lose more than half of your nutrition. It should be noted that you can't drink water immediately after eating grapes, otherwise it is easy to have diarrhea. It is advisable to eat grapes every 4 hours before eating products, so as to avoid tannic acid in grapes and calcium in aquatic products from forming substances that are difficult to absorb and affecting health.
Fruit for Teachers on Teacher's Day 2: Pears
At present, pears are mature and listed. There is less rain in autumn, and the weather will be drier. In addition, after the heat in summer, people's bodies need to be nourished, so at this time, they need to eat some foods with the function of clearing away heat and moistening the lungs, and pears have become the first choice for autumn fruits. Pear is very rich in nutrition, not only full of water, but also contains protein, vitamins, fatty acids and other essential nutrients.
Who is the pear? Fruit pie? Because it is fresh and juicy, sweet and sour, so there is? Natural mineral water? Known as. Pear contains minerals such as protein, fat, sugar, crude fiber, calcium, phosphorus, iron and various vitamins, and has the functions of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis will benefit greatly from eating some pears regularly. It can stimulate appetite and help digestion, and has diuretic, laxative and antipyretic effects.
Raw pears can moisten the lungs, clear dryness, nourish blood and promote granulation. Ripe pears can nourish yin and moisten lungs, relieve cough and eliminate phlegm, and juice can moisten throat and replenish body fluid. Pears are good, but not for everyone. Because of the high content of pear fruit acid and sugar, patients with gastric acid and diabetes should not eat too much. At the same time, people with weak constitution had better cook pears before eating.
Fruit for Teachers on Teacher's Day 3: Pomelo
When grapefruit is listed again, it is rich in aroma, sweet and sour, and it is a well-deserved fruit in autumn. It is often said that grapefruit can regulate qi and phlegm, moisten the lungs and relax the bowels. In fact, the benefits of grapefruit go far beyond these. Grapefruit is also rich in protein, sugar, vitamin B 1, vitamin B2, vitamin C, vitamin P, carotene, potassium, calcium and phosphorus. Grapefruit contains many ingredients, which is very helpful for human health care and disease prevention. Naringin, for example, can reduce the viscosity of blood, thus reducing the formation of thrombosis, which has a good effect on preventing cardiovascular and cerebrovascular diseases.
Apples and bananas are often used to lose weight. In fact, grapefruit also has a good effect of helping to lose weight. Grapefruit is rich in fiber and is easy to feel full. Per100g edible part, the water content is 84%, the protein content is 0.7%, the carbohydrate content is about 12%, and the calorie is only 50-60 calories. Grapefruit is rich in vitamin C, flavonoids and other substances, which has a good effect on anti-aging and skin care.
Writing letters as teachers' day gifts: the most common ones are primary school students, usually writing letters to teachers. Express your love for the teacher, thank you for correcting your homework so hard, and thank you for your education for so many years.
Sending flowers: Students are not advised to send expensive or monetary things during the gift-giving process (this is stipulated by the Education Law). Sending flowers should be a good choice, and I believe your teacher will be very happy. (Carnation is preferred)
Send a greeting card: I suggest adding some personality and creativity to this greeting card. Although it is only a small piece of paper, it reflects your deep affection for the teacher. Usually, teachers prefer to collect such things.
Please have dinner: If your relationship with the teacher is like friends (usually many college students), you can also invite the teacher to have dinner at this time. Several students in the class organized together and invited the teacher out. I suggest not to inform you in advance, but to have a surprise, so that the teacher is no longer a teacher (not in class time) and let him relax in front of you, just like a real friend. Get together and have a meal.
Teacher's Day greetings 1. Treat students with spring-like warmth. Treat work with fire-like enthusiasm. Treat mistakes, criticize and correct them. Treat achievements with appreciation and encouragement. Thank you, teacher. Happy Teachers' Day.
2. On the occasion of Teacher's Day, I send you the purity of lily, the warmth of carnation, the joy of hyacinthus orientalis, the enthusiasm of carnation and the auspiciousness of osmanthus in my short message, wishing you happiness and worry-free life.
Today is Teachers' Day. When I was a child, I drew a picture for myself. When I was in middle school, it was popular to send greeting cards. I went to college and learned to send flowers to my teacher. I'm busy at work now. Send a message to say hello. Happy holidays to the teacher!
4. You are in the top, I am in the bottom, you are in the front and I am in the back. You lead us to justice, and you teach us with the essence of your life. On that special day, I will send my deep blessing from afar! Happy Teachers' Day!
I was with you when I was young, and you were leading the way when I was young. The three-foot platform has left you with good care and you have been deeply cared for all your life. Golden season, harvest season, I sincerely wish you a happy Teacher's Day.
6. Dwelling in a three-foot world, the pointer refers to words, the dust is scattered, and the peaches and plums are all over the sky. The accumulation of smiles is the joy after your efforts, and your happiness remains the same. I wish you a happy holiday, a happy Teacher's Day and all the best for your teacher.
7. Teacher's Day is coming. May my blessing moisten your dry throat like green tea, light up your office like candles and send you fragrance like flowers! May you be healthier and happier in the future!
8. If you achieve something, you won't forget the teacher's inculcation; If you achieve something, you will never forget the teacher's careful explanation; Teacher's Day is coming. I wish my beloved teacher the same age as Love and happiness. Happy holidays!
9. Knowledge is in the heart, and the export will be written. The motherland is the pillar of talents, which is cultivated by hard work. Teachers' Day is coming, and blessings are sent every year. I wish you good health, a happy mood, a bright future and a smile. The teacher wishes you a happy holiday!
10. The sun is shining and the gardener is full of spring. Rain moistens, peaches and plums are tender and red. Dear teacher, your teachings are like the rain in the spring breeze, and you will never forget my heart. On this Teacher's Day, I sincerely wish you good health and all the best!
1 1. When the tide recedes and beautiful shells stay on the beach, I think of you. When Teacher's Day comes, I will treasure my blessing in a shell and let you accept my greetings with the same mind as the sea: Happy holidays, dear teacher!
12. Turn on Baidu to see the teacher's blessing, turn on the microwave oven to see the teacher's kindness, turn on the TV to see the teacher's gentleness, and open the door to see the teacher's smiling face. Teacher, you have worked hard. Happy Teachers' Day.
13. I sincerely wish you a win-win career and love, and always be happy. Happy Teachers' Day.
14. Many years ago, the chalk on the podium was your passion; The scarlet letter in the exercise book is an admonition for your writing. But now, chalk has dyed your temples red, and red has become bloodshot in your eyes. Teacher, you have worked hard!
15. Maybe your life is not vigorous, maybe your post is not famous, maybe your road is not smooth and broad, but you will always be a teacher and answer questions. Teacher's Day wishes to you!
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