Everyone has the habit of wearing a watch. Do you want to take off your watch when you sleep at night?

You'd better take off your watch when you sleep at night, because watches, especially luminous watches, have radium radiation. Although the amount is small, experts believe that long-term accumulation will have adverse consequences for health. Moreover, the drill bit in the watch has radioactive substances, and even many metals used now have radioactive substances, which is extremely harmful to health. Sleeping should be a whole body relaxation, and many actions are unconscious when sleeping. It's easy to lick your body when you sleep with a watch. If someone likes to tighten the strap, the watch will get stuck on the wrist, and pressing the wrist artery for a long time will also have a bad effect on the body.

Wearing a watch will pinch your wrist when you sleep. Long-term compression of wrist artery will hinder the normal flow of blood and cause physical discomfort. And watches will produce radiation, especially luminous watches. They will produce a chemical mixture that is harmful to human body. Although the harm is small, long-term accumulation will also affect health.

Sleeping at night without taking off your watch is not only harmful to your health, but also harmful to your watch. Most watches and watchbands are angular. People often twist their bodies when they sleep, which can easily lead to the hook between knitted mosquito nets, underwear and bedding, and even damage your clothes, resulting in adverse consequences. Moreover, dandruff on people, fiber stolen goods on the bed and so on. It can easily stick to the watchcase hill and gradually sneak into the watch. Over time, it has seriously affected the quality of the parts of the watch and the walking time, so sleeping with the watch is not conducive to the maintenance of the watch and will shorten the life of the watch! Cost-effective, "shorten the life of watches"

As we all know, our watches are angular. For example, in summer, in order to prevent mosquito bites, we will set up mosquito nets, but when we sleep, our bodies will definitely turn. If we are not careful, we will be caught or even broken.

In winter or when the weather is wet, it will be affected by the human body temperature. When the temperature in the mattress rises, such as when the air is not smooth, it will cause the mirror to fog and rust. This will greatly reduce the life of the watch ~

Letting the skin breathe, sleep and turn over will also accelerate the wear and tear of the watch case. But I always sleep with it. The reason is very simple, obsessive-compulsive disorder. The first time I woke up, I just looked at the time to see how long I could sleep.