60 trillion cells have built the human body. Among them, except for nerve cells, which are said to be unable to regenerate, the remaining 98% cells will be completely updated in about 10 months.
Cells are connected to form tissues, and tissues are connected to form organs.
In fact, any disease has a chance to recover completely, because in the body, all damaged tissues and organs are essentially a large number of dead cells. As long as new cells grow in time to replace old cells, all damaged tissues and organs will be repaired.
This process is like an operation in body and organ replacement.
The balance between cell death and cell growth determines whether this replacement process is smooth or not. This replacement process is called metabolism.
There are three basic factors that determine the replacement process. First, there are sufficient, rich, comprehensive and balanced substances and complete nutrition.
Second, there is enough rest time to stop or reduce the rapid cell death process. The most critical rest is the rest of the brain. Rest also provides time for cell growth.
Third, there is no stress, avoiding persistent chronic stress, leading to endocrine interference, and unable to conduct normal physiological command and dispatch, which is called endocrine disorder for short.
If there is such a war all the time, the synthesis and utilization of nutrients in the body will be blocked, the production process will stop, the cells will grow slowly, and the tissues will not be updated. The only way is physical bankruptcy.
The root of this war comes from anxiety. Ann, then everything has a chance.
The biggest illness, only two words, is anxiety.
The second biggest disease after anxiety is hunger!
The cells in the body are like living in Africa, Zambia, Haiti and Tanzania. Those who died of hunger are not poor now. Most people in China have time to eat with peace of mind. They can have breakfast, lunch and dinner, and they also have time to eat fruit snacks.
Cells are hungry, but people are not hungry!
Most of the people who starve to death now are rich people, entrepreneurs, politicians, stars, senior white-collar workers and social elites! They are the most pitiful and pathetic ethnic group in the world!
This group of people eat intelligence as a meal and social status as a dish, mistakenly thinking that they are satisfied when they are full. I don't know that body cells are not interested in their vanity! I don't care about their achievements.
What the body needs is comprehensive, balanced, timely and complete nutrition, which is always supplied to meet the replacement of 60 trillion cells in the whole body.
But these smug winners don't have enough time to eat. Usually they don't have time to eat a nutritious breakfast, or even eat breakfast at all, and they can't cook breakfast well!
So at every breakfast every day, a lot of cells in their bodies will starve to death like African refugees!
Dead cells gradually increase and accumulate, which makes the tissue composed of cells gradually age and harden, and the body becomes sore, tight and tired!
Next, the organs composed of tissues began to work inefficiently, and the immune function was also damaged. Then, they have to face the disease.
Apart from breakfast, these people's Chinese food is basically of little quality and can't be balanced at all! Eat some vegetables, some fruits and two pieces of meat. Most people actually rely on big bowls of rice and starch to cheat their bodies.
The so-called dinner with big fish and big meat is actually a decoration. My stomach is poor, because I don't have enough nutrition all day. In the evening, I actually don't have enough nutrition, and my digestion and absorption function are reduced. Therefore, although the food on the table is very rich, most people don't have much appetite, and it is not convenient to eat too much in most occasions where people are invited to eat. Therefore, eating out is expensive, but it really has no nutrition.