Advantages and disadvantages of current diet structure
With the improvement of living standards, people's diet structure is also changing. Adequate food and clothing is not the only purpose now. People pay more attention to the nutrition of food, and also care whether it can make them energetic and elegant. In the past, meat and eggs were considered the most delicious. Nowadays, more and more vegetables are replacing the meat on the dining table, because people know that there are much more vitamins and fibers in vegetables than meat. Besides, vegetables can keep healthy. At the same time, milk has been accepted by the public because of its rich nutrition. Diet has become a science.
Experts always tell people what to eat, what not to eat and what to eat together. All kinds of advertisements urge us to establish a new custom.
However, some people become slaves to new eating habits. They are hesitant about eating, and put too much emphasis on eating rules, so that they can't enjoy many delicious dishes.
In order to make our life better, we must improve the quality of our diet. Let's group the art of diet. Let it make our life healthier and better.
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Advantages and disadvantages of modern diet structure
With the development of life, people's diet structure is also changing. Now, eating and wearing warm clothes are not the only purposes. People pay more attention to the nutrition of food, whether it can make us energetic, elegant and dignified.
In the past, people thought that meat and eggs were the most delicious food. Now, more and more vegetables are replacing meat on the table. Because people know that there are far more vitamins and fibers in vegetables than meat. Besides, it can keep healthy. At the same time, milk is accepted by the public because it contains a lot of nutrition. Diet has become a science.
Experts always tell us which foods should be eaten, which foods should not be eaten and which foods should be eaten together. Various advertising campaigns have prompted us to form new eating habits. Some people have become slaves to new eating habits. They are hesitant about what to eat and pay too much attention to dietary rules. Therefore, they can't enjoy eating.
In order to live a better life, we must improve the quality of our diet. Let's pay attention to the art of diet, and our life will be healthier and better.