The total grade of this standard school year consists of the sum of standard grade and additional grade, with a full score of 120. The standard score consists of the sum of the scores of individual indicators and the product of weights, with a full score of 100. According to the measured results, the bonus points are determined, that is, the bonus points with a score exceeding 100 are added, with a full score of 20 points; The bonus index for primary schools is 1 minute skipping rope, with a bonus range of 20 points; The extra points of junior high school and high school universities are pull-ups and 1000m running for boys, sit-ups and 800m running for girls 1min.
According to the students' total academic year scores, the scores are: above 90.0 for excellent, 80.0 ~ 89.9 for good, 60.0 ~ 79.9 for passing, and below 59.9 for failing. Students can only participate in the awards if their test scores are good or above; Only those who have achieved excellent results can get sports reward credits. Those who fail to pass the exam will be allowed to take a make-up exam this school year. If the make-up exam is still unqualified, the academic year results will be assessed as unqualified.
The importance of exercise:
Exercise can help us resist diseases and enhance immunity. Regular exercise can make our blood run smoothly, reduce the occurrence of cardiovascular and cerebrovascular diseases, promote the metabolism of the body, make the body full of vitality and spirit, and handle things more easily. Exercise can help us control our weight. If we are worried about obesity, exercise is an excellent way to burn fat. Take some time to run every day and stick to it for a long time. I believe we will get unexpected results.
Exercise can make us have a good mood. The process of exercise can not only promote detoxification in our body, but also help us to transfer and excrete bad emotions, because exercise can prompt the brain to release chemicals and make us feel relaxed and natural.