0 1, medium clean.
The weather turns cold in autumn and winter, so it is not advisable to take a bath, wash your face and wash your hands frequently in this season, because excessive cleansing will damage the sebum membrane, stimulate the sebaceous glands of skin hair follicles to secrete oil faster, lead to the imbalance of oil secretion, and cause the phenomenon of "external oil drying inside", causing allergic dermatitis, itching, dryness and tingling of the skin.
02, autumn and winter cleansing.
Tip: It is recommended to clean the skin 1-2 times a day. For allergic, moderate and dry facial skin, it is recommended to wash your face with clean water. It is recommended to choose hydrobromic acid facial cleanser. Don't use alkaline soap when taking a bath, try to use neutral or weak acid shower gel. The recommended number of baths is 1 time/week. Secondly, the temperature should not be too high. Generally, the washing temperature should be around 30 degrees and the bathing temperature should be controlled at 37.40 degrees. Excessive water temperature will reduce the sebum on the skin surface, thus becoming more dry and uncomfortable.
03, hydrating and moisturizing.
When the skin is dry and short of water, it will lead to dark yellow, rough, wrinkles, skin allergies, acne and other problems. Proper hydration and moisturizing can alleviate the above skin problems. Therefore, it is recommended to use a hydrating mask containing moisturizing ingredients 2-3 times a week. For people with sensitive skin, you can choose skin barrier repair products with certain soothing effect. Try to choose medical moisturizing products that do not contain additives such as essence, pigment, preservative and hormone.
04, reasonable sun protection.
Whether in summer or winter, sun protection is essential. Doing a good job of sun protection can slow down skin aging. In addition to physical sun protection such as umbrellas, hats and masks, you can choose non-aqueous SPF 20 ~ 30 and pa+++ sun protection products this season. In autumn and winter, it is recommended to choose a sunscreen with a moist texture and a slightly lower sunscreen value than in summer.