What parenting knowledge can help children grow up healthily and avoid bad behavior?

1. Establish regular work and rest time: let children develop good work and rest habits, including going to bed early and getting up early, eating regularly and learning regularly.

2. Cultivate good eating habits: let children eat more fruits and vegetables and eat less junk food to ensure balanced nutrition.

3. Cultivate good hygiene habits: let children develop good hygiene habits such as washing hands frequently, bathing frequently and changing clothes frequently to prevent diseases.

4. Cultivate good social habits: let children learn to get along with others, respect others, share and other good social habits.

5. Cultivate good study habits: Let children develop good study habits, such as finishing homework on time, listening carefully and thinking positively.

6. Cultivate good exercise habits: Let children develop good exercise habits, such as exercising every day and participating in outdoor activities.

7. Cultivate good mental health habits: let children learn good mental health habits such as self-regulation of emotions, problem solving, and positive facing difficulties.

8. Cultivate good safety awareness: let children learn to protect themselves, avoid danger, obey traffic rules and other good safety awareness.